bunch scallions
Low in calories but rich in vitamins K and C, with beneficial compounds including allicin and quercetin from the Allium family. They provide minimal sodium and fat.
About
Scallions (Allium fistulosum), also known as green onions or spring onions, are immature bulbing onions harvested before significant bulb formation. The plant consists of a slender white base that transitions into long, hollow green leaves. Scallions have a mild onion flavor with slightly sweet undertones, less pungent than mature onions. The white and light green parts are more piquant, while the dark green leaves are sweeter and more delicate. They are botanically distinct from true shallots and differ from European spring onions in that they develop minimal bulbing even at maturity.
Culinary Uses
Scallions are versatile garnishes and flavor components used across Asian, European, and American cuisines. The white and light green portions are often minced and used raw in dressings, salsas, and dips, or cooked gently into soups and stews. The dark green tops serve as aromatic garnishes for soups, grain bowls, tacos, and baked potatoes. In Chinese cooking, scallions are essential to stir-fries and are served as raw condiments alongside dishes. Japanese cuisine incorporates them into ramen and grilled preparations (negi yakitori). They pair well with fatty proteins, soft cheeses, and egg-based dishes. Scallions can also be grilled whole as a side dish.
Recipes Using bunch scallions (26)
Ajiaco
250px|right Ajiaco is a potato soup from Colombia. The soup is typically served with heavy cream, capers and avocado, all mixed in just before eating in the proportions according to individual preference. Ajiaco is considered a full meal.
Ajiaco I
Bogota's chicken and potato soup Ajiaco
Asian BBQ
Have your butcher freeze the meat slightly to get the right thickness. Be sure to use the highest setting your grill or keep the charcoal at a high temperature. Some fat is okay. This recipe is for 50 servings. Preparing time: 51 hours.
Cabbage Salad with Dill
Cabbage Salad with Dill from the Recidemia collection
Callaloo Soup
This remarkable, bright green soup features callaloo (taro leaves or dasheen), but spinach is an excellent substitute.
Chèvre and Ricotta Cheese Frittata
Chèvre and Ricotta Cheese Frittata from the Recidemia collection
Chicken and Black Beans and Rice
right|Chicken and Black Beans and Rice
Chinese Chicken Noodle Soup with Spinach and Garlic Chives
In Chinese culture, noodles symbolize longevity and are often served at New Year celebrations and traditionally left very long.
Chinese Hot and Sour Soup
Description
Chinese Vegetable Miso Soup
Chinese Vegetable Miso Soup from the Recidemia collection
Coconut Rice II
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Serves 4

Ginger Pork Dumplings
These dumplings are delicious whether you put the classic pleats in them or not.
Grilled Polenta with White Bean Salad
Grilled Polenta with White Bean Salad from the Recidemia collection
Haitian Bouillon
Haitian soup Cooking time about 30 minutes
Hunan-style Orange "Beef" and Asparagus Stir-fry
Hunan-style Orange "Beef" and Asparagus Stir-fry from the Recidemia collection
Mexicali Rose Taco Salad
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Moroccan Spice-crusted Tempeh with Couscous
Moroccan Spice-crusted Tempeh with Couscous from the Recidemia collection
Mushroom and Leek Galette
Mushroom and Leek Galette from the Recidemia collection
Orange-Sesame Noodles with Tofu
Orange-Sesame Noodles with Tofu from the Recidemia collection
Rice-studded Meatballs
Description cooking and prep time. 45 minutes.
Stuffed Cabbage Leaves
Stuffed Cabbage Leaves from the Recidemia collection
Sweet and Sour Vegetables
Servings: 6 Preparation Time: 30 minutes Cooking Time: 15 minutes Serve over rice or other whole grains.
Taiwanese Beef Noodle Soup
This rich soup is hearty enough to serve as a main course. Dried tangerine peel and star anise impart an exotic note, and pickled mustard greens provide contrast to the beefy broth.
Thai-Inspired Stir-Fry
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Tofu with Scallions
Tofu with Scallions from the Recidemia collection
Tomato Green Olive Salsa
Hot pepper relish is the key ingredient in this zesty salsa. ChupNote: We used harissa instead of hot pepper relish, but you could use ajvar or any other hot sauce. We also doubled the green olives to ½ cup, sliced.