tomatillos
Tomatillos are low in calories and rich in vitamin C, dietary fiber, and antioxidants. They also contain niacin and potassium, contributing to overall nutritional density in fresh salsas and sauces.
About
The tomatillo (Physalis philadelphica), also called Mexican husk tomato or miltomate, is a berry-producing plant native to Mesoamerica and closely related to the ground cherry. The fruit grows enclosed within a papery calyx (husk) that splits open when ripe, revealing a round, smooth fruit ranging from 1 to 2.5 inches in diameter. Tomatillos are typically bright green when mature and ready to harvest, though some varieties turn yellow or purple when fully ripe. The flavor is distinctly tart and herbaceous, with grassy and citrus notes, and a firmer texture than tomatoes. The fruit contains numerous small seeds distributed throughout the flesh.
Tomatillos thrive in warm climates and are a staple of Mexican and Central American cuisines. Major cultivars include 'Verde,' 'Morada,' and 'Amarillo,' with regional variations across Latin America.
Culinary Uses
Tomatillos are the essential base ingredient for salsa verde, where they are typically roasted and blended with cilantro, lime, and chiles to create a bright, tangy sauce. They are used raw in ceviche, sliced into fresh salsas, and cooked down in stews and moles throughout Mexican and Central American cooking. In contemporary cuisine, tomatillos appear in fusion dishes, sauces for enchiladas, and as a souring agent in place of vinegar or lime. Their tartness and firm texture make them suited to both raw and cooked applications. They pair well with cilantro, jalapeños, garlic, onions, and lime.
Recipes Using tomatillos (17)
Avocado Orange Juice Salsa
Original recipe Copyright Mary Sue Milliken and Susan Feniger (The Border Girls)
Baked Chilean Sea Bass with Tomatillo Sauce
This recipe yields 4 servings.
Black Bean Soup with Tomato-Tomatillo Salsa
Black Bean Soup with Tomato-Tomatillo Salsa
Braised Mexican-Spiced Vegetables
Braised Mexican-Spiced Vegetables from the Recidemia collection
Chicken Nachos with Green Chili-Cheese Sauce
[http://en.wikibooks.org/wiki/Roasted_Chicken_Nachos_With_Green_Chili-Cheese_Sauce Roasted Chicken N
Chicken, Tomatillo and Jalapeño Stew
Chicken, Tomatillo and Jalapeño Stew from the Recidemia collection
Delicious Guacamole
A delicious Recipe from the Azzura Point restaurant at the Loews Coronado Bay Resort.
Fire-Roasted Tomatillo Salsa
Recipe originally submitted to GBSFood by BabyArm, Submitted here by Lovelee. All typos and references to nonexistent pictures have been lovingly preserved.
Huevos divorciados
Cuisine of Mexico | Breakfast , or "Divorced Eggs," is a Mexican breakfast featuring two fried eggs separated by a column of chilaquiles.
Mango and Tomatillo Salsa
Fruits and Veggies Matter, Adult Recipe Cards by the US Centers for Disease Control and Prevention—original source of recipe, public domain government resource This is not your everyday Latin salsa.
Okra and Shrimp Soup
There are many ways to prepare it. It can be made with beef, chicken, shrimp, or oysters. No matter which you choose the preparation is quick and easy, and the end result is always delicious.
Roasted Chicken Nachos With Green Chili-Cheese Sauce
Makes 6 to 8 servings.
Roasted Tomatillo Guacamole
Roasted Tomatillo Guacamole from the Recidemia collection
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Salsa Verde
The classic green salsa recipe.
Shrimp in Cilantro Sauce
* Source: www.bhg.com * Start to Finish: 30 minutes * Makes 2 servings
Spicy Green Sauce
Spicy Green Sauce from the Recidemia collection
White bean chili (opt. lacto)
White bean chili (opt. lacto) from the Recidemia collection