tbs soy sauce
Soy sauce is high in sodium and provides umami flavor compounds, particularly glutamate and nucleotides. It contains trace amounts of protein, B vitamins, and minerals, though it is used in small quantities and should not be considered a significant nutritional source.
About
Soy sauce is a fermented condiment originating from East Asia, produced through the controlled fermentation of soybeans, wheat, salt, and water using selected molds and bacteria. The production process typically involves cooking soybeans, mixing them with roasted wheat, inoculating the mixture with koji mold (Aspergillus oryzae), and allowing enzymatic fermentation to break down proteins into amino acids and carbohydrates into sugars over several months to years. The resulting liquid is then pressed, filtered, and sometimes pasteurized before bottling.
Soy sauce exhibits a deep brown to nearly black color, with a complex umami-rich flavor profile characterized by saltiness, subtle sweetness, and fermented depth. Japanese soy sauce (shoyu) tends to be lighter and more delicate, while Chinese varieties (jiangyou) are often darker and more assertive. Variations include tamari (wheat-free), shiro (white, sweeter), and specific regional styles that influence color intensity and flavor complexity.
Culinary Uses
Soy sauce functions as a foundational seasoning across East and Southeast Asian cuisines, used to enhance savory dishes, braise meats, and season soups and sauces. It serves as a key component in marinades for grilled and roasted proteins, a dipping sauce when mixed with complementary ingredients like ginger or wasabi, and a flavor base for stir-fries, noodle dishes, and rice preparations. In Japanese cuisine, it is essential to sushi, sashimi, and other preparations; in Chinese cooking, it anchors braised dishes and sauce-based preparations. Western applications include use as a meat tenderizer, savory baking ingredient, and umami booster in soups and braises. Soy sauce pairs well with garlic, ginger, sesame oil, vinegar, and sugar, and should be added judiciously as salt content is high.
Recipes Using tbs soy sauce (11)

Asian Grilled Duck Breasts
A Mandarin orange glaze adds a nice charred crust to the duck seasoned with Asian spices.
Beef Stir-Fry
Beef Stir-Fry from the Recidemia collection
Jing Do Pork
This recipe is a cousin to the popular sweet and sour pork dish. It originates from Bejing and derives its name from that city (Jing Do - "capital city"). I use extra ight olive oil so that it does not add taste to the dish.
Memphis-Style BBQ Ribs
This is sort of our classic BBQ ribs.
Red-cooked Beef with Noodles
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Steak & Pepper Stir-Fry
If you're in the mood for Asian, don't settle for a take away...
Steamed Pork Dumplings I
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Sweet & Sour Grilled Tuna
You won't believe how well ahi tuna responds to Asian flavors. It's just like apple and pork. They were meant for each other.
Sweet & Sour Pork Loin
Sweet & Sour Pork Loin from the Recidemia collection
Sweet & Spicy Asian Chicken
Sweet & Spicy Asian Chicken from the Recidemia collection
Sweet & Spicy Shrimp
Sweet & Spicy Shrimp from the Recidemia collection