shallots
Low in calories but rich in vitamin C, manganese, and antioxidants including quercetin and allicin (sulfur compounds). Contain prebiotic inulin fiber, supporting digestive health.
About
Shallots (Allium cepa var. aggregatum) are small, elongated bulbous vegetables belonging to the allium family, native to Central Asia and widely cultivated in temperate and tropical regions worldwide. They consist of clustered cloves wrapped in thin, papery copper-bronze or reddish skin, with pale purple-tinged or golden flesh. The flavor profile is delicate and complex—distinctly milder and sweeter than onions, with subtle garlic and wine-like undertones. Major cultivars include the French shallot (considered the gold standard in culinary circles for its refined flavor), Indonesian shallots, and Asian varieties. Unlike true garlic or onions, shallots are monocarpic, forming multiple daughter bulbs that cluster around a central base.
The texture becomes soft and jammy when cooked, lending itself to deep caramelization and reduction into glossy condiments and sauces.
Culinary Uses
Shallots are prized in classical French cuisine, particularly for vinaigrettes (shallot vinegar being foundational), beurre blanc, and reduction sauces where their gentle acidity and sweetness complement delicate proteins. They are equally essential in Southeast Asian cuisines—fried until crispy as a condiment, or blended into curry pastes and dipping sauces. Raw shallots add sophisticated depth to salads and ceviche; minced or thinly sliced, they provide umami without overpowering other ingredients. Roasted whole, they become sweet and caramelized. Their relatively low sulfur content compared to onions produces minimal tears during preparation and a less harsh bite when raw, making them favored for refined preparations.
Recipes Using shallots (142)
Rendang
Rendang is made from beef or water buffalo meat slowly cooked in coconut milk and spices. Thick coconut milk used in cooking produces delicious spicy condiments which is more delicious than the meat itself.
Rich Chicken Soup
Rich Chicken Soup from the Recidemia collection
Roasted Catfish Basquaise
A Catfish recipe.
Roasted Morels with Shallots
Roasted Morels with Shallots from the Recidemia collection
Salad Rolls with Pumpkin and Tofu
Salad rolls with pumpkin and tofu is also known as "Bo Bia" and can be served as a snack.
Salmon with Beurre Rouge
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
Sambal Kecap
Sweet chili sauce
Sambal Sting Ray
Sting ray is a delicious with soft bones that's very easy to manage. Traditional wrapped in banana leaf and grilled over charcoal, this dish is for those who're into spicy food.
Satay I
Grilled skewered meat. The ever popular and a personal favourite! It looks similar to the famous 'Shish Kabob', however, the sauce used is different. Satay can be made with either beef, chicken, pork, lamb or prawns.
Sea Mussel Soup
Serves 4 Sea Mussel Soup
Sesame Dipping Sauce
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Shad Crouquettes
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Shallot Chili Sauce
Shallot Chili Sauce from the Recidemia collection
Shiitake-Barley Bake
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Shrimp Toast with Pickled Ginger
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Shrimp with Country Mustard Sauce
* Source: Express Lane Diabetic Cooking * Yield: 6 servings
Smoky California Avocado, Shrimp, and White Bean Gazpacho
Smoky California Avocado, Shrimp, and White Bean Gazpacho from the Recidemia collection

Soba Noodles with Mushrooms
Soba Noodles with Mushrooms
Soto Banjar
Soto Banjar Source: All Around the World Cookbook by Sheila Lukins (Workman Publishers, ©1994 by Sheila Lukins) Serves 6 as a first course, 4 as an entree.
Soy Meat Satay with Spicy Peanut Sauce
Soy Meat Satay with Spicy Peanut Sauce from the Recidemia collection
Spanish Shrimp
Makes 4 servings
Spicy Chilli
Traditional Malay Condiments that goes well with almost anything especially deep fried item
Spicy Roasted Eggplant with Tofu
Spicy Roasted Eggplant with Tofu from the Recidemia collection
Spicy Tomatoes
Spicy Tomatoes from the Recidemia collection
Spinach Strudel with Dilled Balsamic Syrup
Spinach Strudel with Dilled Balsamic Syrup from the Recidemia collection
Stoemp With Caramalised Shallots
A good filling type of vegetarian dish adding sweetening taste of Caramalised Shallots ! Ready within 40 minutes and enough for 5/6 servings.
Stuffed Portabella à la Cajun
One of the best trips I have been on was driving to Louisianna with my two sisters. We went specifically to see the Acadian settlements and it was thrilling to see all the names were the same as in my background from the Acadian part of Canada.
Stuffed Salmon with Brie and Prawns
Purchased from the Inman Estate in Mineral Wells, Texas in 1990. Notation on card indicates this was picked up from a caterer in 1966. My catering friend serves this on a regular basis and gets rave reviews.
Sugar Snap Peas with Mushrooms
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Summer Beans with Marinated Mozzarella and Cherry Tomatoes
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Sun-Dried Tomato Deviled Eggs
This lightly spicy variation of deviled eggs makes the perfect passed hors d’oeuvre or high-protein snack.
Tourte à la Lorraine
Tourte à la Lorraine is an elaborate meat pie with a pâte brisée (pie dough) base and a puff pastry top which is baked.
Trout in Riesling Sauce
Trout in Riesling Sauce from the Recidemia collection
Tuscan Mushroom Risotto
Tuscan Mushroom Risotto
Venezuelan Eggplant with Green Beans
6 Servings
White and Red Kidney Bean Hot Pot
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Wild Mushroom Strudel
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 8-12 rol
Winter Pasta Toss
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Xiao Kou Zao
(Deep-Fried Sesame Balls)
Yellow Pear and Cherry Tomato Salad
An excellent pear with cherry tomato salad , making the best of these healthy ingredients and resulting in a tasty whole. Enjoy this canadian style salad !
Yogurt Grapefruit Vinaigrette
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * This recipe yields
Yu Rong Chun Dan
Quail eggs with minced fish