Skip to content

ripe tomato

ProducePeak season varies by region: June to September in Northern Hemisphere temperate zones; December to February in Southern Hemisphere. Year-round availability in most markets through greenhouse cultivation and imported produce, though flavor and quality are highest during natural growing seasons.

Rich in lycopene, an antioxidant compound with demonstrated health benefits, along with vitamin C, potassium, and folate. Low in calories (approximately 18 kcal per 100g) and contain natural sugars and organic acids that contribute to both nutrition and flavor.

About

The tomato (Solanum lycopersicum) is a berry-producing plant native to Mesoamerica, now cultivated globally. A ripe tomato displays a deep red, pink, orange, or yellow coloration depending on variety, with soft, yielding flesh and glossy skin. The fruit is botanically a berried aggregate, containing seeds suspended in gelatinous pulp. Flavor varies by cultivar and growing conditions, ranging from bright and acidic to sweet and complex, with aroma compounds including aldehydes, esters, and volatile sulfur compounds that develop fully only at maturity.

Culinary Uses

Ripe tomatoes are fundamental to cuisines worldwide, serving as a base for sauces (Italian sugo di pomodoro, Spanish gazpacho), soups (French bisque, Turkish çorbası), and fresh preparations (Mexican salsa, Italian insalata caprese). They are integral to Mediterranean, Latin American, and Middle Eastern cooking, used both raw in salads and cooked into concentrated pastes and sauces. Ripeness is essential for optimal flavor; ripe tomatoes should be stored at room temperature and added to dishes moments before serving when raw, or simmered slowly when cooked to develop umami depth.

Recipes Using ripe tomato (18)

RCI-VG.004.0219.001

Bean Soup with Meat Balls

* Serves 4 to 6

RCI-SN.004.0997.001

Calabaza Soup

Exotic Vegetables from Fruit and Veggies Matter's Vegetable of the Month by the US Centers for Disease Control Prevention—original source of recipe Serves: 6 Each serving equals 1/2 cup fruit or vegetables.

RCI-VG.004.0737.001

Caribbean Black Beans with Mango Salsa

.

RCI-SP.005.0081.001

Chana Saag Aloo

.From veganmania.com

RCI-SP.003.0296.001

Chili Bean Casserole

Chili Bean Casserole from the Recidemia collection

RCI-SN.001.0104.001

Chunky Guacamole Dip

Chunky Guacamole Dip from the Recidemia collection

RCI-EG.003.0434.001

Eggplant Pilaf in Olive Oil

This recipe is for 3 servings.

RCI-VG.001.0113.001

Green Tomato Sauté

Green Tomato Sauté from the Recidemia collection

RCI-EG.003.0338.001

Mashed Yams with Eggs

Cooking time: 45 minutes Serves 2 to 4

RCI-SN.003.0047.001

Mishakiki

Mishakiki are skewer-grilled marinated meat, also called Swahili shish kebabs.

RCI-SN.001.0149.001

New Year's Guacamole

Contributed by Jenn B aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re

RCI-VG.001.0270.001

Nigerian Avocado Salad

Its very delicious and good for health.

RCI-SN.001.0071.001

Official 1999 Cinco de Mayo Avocado Salsa

Official 1999 Cinco de Mayo Avocado Salsa from the Recidemia collection

RCI-MT.001.0072.001

Pigeon Roast

Cooking time: 1¼ hours Serves 2 to 4

RCI-VG.003.0077.001

Rice Mozzarella

Rice Mozzarella from the Recidemia collection

RCI-BV.004.0211.001

Shirazi

Shirazi Tomato and mint salad. Delicious Iranian-style salad. Easy to throw together, goes well with kebabs, kofta, anything really. Prep time includes refrigeration time.

RCI-SP.003.0538.001

Spinach Stew with Lamb

spinach Stew with Lamb

RCI-SC.001.0097.001

Tofu Tomato Mango Soup

Tofu Tomato Mango Soup from the Recidemia collection