ripe tomato
Rich in lycopene, an antioxidant compound with demonstrated health benefits, along with vitamin C, potassium, and folate. Low in calories (approximately 18 kcal per 100g) and contain natural sugars and organic acids that contribute to both nutrition and flavor.
About
The tomato (Solanum lycopersicum) is a berry-producing plant native to Mesoamerica, now cultivated globally. A ripe tomato displays a deep red, pink, orange, or yellow coloration depending on variety, with soft, yielding flesh and glossy skin. The fruit is botanically a berried aggregate, containing seeds suspended in gelatinous pulp. Flavor varies by cultivar and growing conditions, ranging from bright and acidic to sweet and complex, with aroma compounds including aldehydes, esters, and volatile sulfur compounds that develop fully only at maturity.
Culinary Uses
Ripe tomatoes are fundamental to cuisines worldwide, serving as a base for sauces (Italian sugo di pomodoro, Spanish gazpacho), soups (French bisque, Turkish çorbası), and fresh preparations (Mexican salsa, Italian insalata caprese). They are integral to Mediterranean, Latin American, and Middle Eastern cooking, used both raw in salads and cooked into concentrated pastes and sauces. Ripeness is essential for optimal flavor; ripe tomatoes should be stored at room temperature and added to dishes moments before serving when raw, or simmered slowly when cooked to develop umami depth.
Recipes Using ripe tomato (18)
Bean Soup with Meat Balls
* Serves 4 to 6
Calabaza Soup
Exotic Vegetables from Fruit and Veggies Matter's Vegetable of the Month by the US Centers for Disease Control Prevention—original source of recipe Serves: 6 Each serving equals 1/2 cup fruit or vegetables.
Caribbean Black Beans with Mango Salsa
.
Chana Saag Aloo
.From veganmania.com
Chili Bean Casserole
Chili Bean Casserole from the Recidemia collection
Chunky Guacamole Dip
Chunky Guacamole Dip from the Recidemia collection
Eggplant Pilaf in Olive Oil
This recipe is for 3 servings.
Green Tomato Sauté
Green Tomato Sauté from the Recidemia collection
Mashed Yams with Eggs
Cooking time: 45 minutes Serves 2 to 4
Mishakiki
Mishakiki are skewer-grilled marinated meat, also called Swahili shish kebabs.
New Year's Guacamole
Contributed by Jenn B aka Mom2sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Nigerian Avocado Salad
Its very delicious and good for health.
Official 1999 Cinco de Mayo Avocado Salsa
Official 1999 Cinco de Mayo Avocado Salsa from the Recidemia collection
Pigeon Roast
Cooking time: 1¼ hours Serves 2 to 4
Rice Mozzarella
Rice Mozzarella from the Recidemia collection
Shirazi
Shirazi Tomato and mint salad. Delicious Iranian-style salad. Easy to throw together, goes well with kebabs, kofta, anything really. Prep time includes refrigeration time.
Spinach Stew with Lamb
spinach Stew with Lamb
Tofu Tomato Mango Soup
Tofu Tomato Mango Soup from the Recidemia collection