potatoes
Potatoes are a good source of resistant starch, vitamin B6, potassium, and manganese; when cooked with skin, they provide dietary fiber and phenolic compounds with antioxidant properties.
About
The potato (Solanum tuberosum) is a starchy tuber native to the Andean highlands of South America, domesticated approximately 7,000-10,000 years ago. The edible portion is an underground stem modified for nutrient storage, characterized by a firm, pale-to-yellow or reddish flesh when raw, and a brown, tan, or reddish skin depending on variety. Potatoes contain approximately 17-20% starch, moderate protein, and minimal fat, with a neutral, slightly sweet, and earthy flavor that becomes more pronounced when cooked. Major varieties include russet (high starch, mealy texture), waxy yellow-fleshed potatoes (firm, suitable for boiling), red potatoes (waxy, low starch), fingerlings (elongated, thin-skinned), and purple or blue potatoes (anthocyanin-rich, historical heirloom cultivars). The starch content and texture vary by variety and growing conditions, making different types suited to specific culinary applications.
Culinary Uses
Potatoes are among the world's most versatile and widely consumed vegetables, central to cuisines across Europe, North and South America, Africa, and Asia. High-starch russets are ideal for baking, mashing, and frying due to their fluffy texture; waxy varieties retain shape when boiled or roasted and are preferred for salads and stews. Potatoes feature in iconic dishes including French fries, mashed potatoes, Spanish tortillas, Irish colcannon, Indian curries, Peruvian causa, and Eastern European preparations. They are prepared through boiling, baking, roasting, frying, steaming, or pureeing, and serve as a starch base in soups, stews, gratins, and composed dishes. The neutral flavor profile makes potatoes compatible with diverse ingredients—from acidic vinegars to rich creams, aromatic herbs, and bold spices.
Recipes Using potatoes (444)
Danish Potato Salad
An original Danish recipe that is really good.
Deluxe Potato Salad
Yield: 18 servings.
Di San Xian (Stir Fried Potato, Aubergine and Pepper)
地三鲜 Di San Xian Roughly means Three Fresh Earth. jpg I found this dish going to the local Chinese restaurant here in Beijing. It is a popular northern dish, and basically every local place will serve it.
Dolly Parton's Catfish and Fixins
A Catfish recipe.
Down-Home Vegetable Pot Pie
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Dried Pea and Sour Cream Soup
In Romanian: Supa de mazare uscata si smantana
Dublin Coddle
Dublin Coddle is a typical traditional Irish favorite. It's tasty and easy to make.
Duck With Orange Sauce
Duck With Orange Sauce from the Recidemia collection
Dutch Potato Soup
A thick vast potato soup. Very good during the winter.
Easy Sliced Baked Potatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Williams Estate in Tyler, Texas in 1994.
EGG CURRY
EGG CURRY from the Recidemia collection
Egg soup
Egg soup from the Recidemia collection
Estofado de pollo
Estofado de pollo from the Recidemia collection
Estonian Bean Soup
Estonian Bean Soup from the Recidemia collection
Eurasian Smore
This is an Eurasian dish, not the campfire marshmallows S'more.
Fail Safe Falafels
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Family Tradition Stew
Serve with bread or toast.
Fasolakia
Fasolakia is a green bean side dish
Fat-free Shrimp Soup
Fat-free Shrimp Soup from the Recidemia collection
Feather's Delicious Curried Spinach and Potato Dish
Originally posted here by Feather. I added some tofu and it worked out OK.
Finnish Beef and Vegetable Soup
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Finsand's German Potato Salad
Finsand's German Potato Salad from the Recidemia collection
Fish Broth
Fish Broth from the Recidemia collection
Fish Chowder
Fish Chowder from the Recidemia collection
Fish Pie
This is going to be a contentious one !! There are SO many ways of doing this recipe that no one person can provide the definitive recipe.
Fleischkrapfen
Fleischkrapfen from the Recidemia collection
Fridge-cleaner Vegetable Stock
Maybe some might think I don't take vegetable stock seriously, but I do. I don't, however, feel it needs any sort of exact science.
Gado-gado
Gado-gado is a vegetable salad with a peanut sauce dressing.
Gado Gado
This is a weird but yummy dish.
Gado Gado I
Vegetable salad with peanut sauce
Galinha à Portuguêsa
Galinha à Portuguêsa from the Recidemia collection
Game Night Stew
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Garden Potato Salad I
Low-fat cottage cheese is the secret ingredient in this delicious dish.
Garlic-flavored Potato Cake
I obtained this recipe from an estate sale when I purchased the family collection from the Monsey Estate in Crandall, Texas in 1991.
Gehaktbrood (Dutch Meatloaf)
Dutch Meatloaf is a staple ingredient in many meals, although nowadays it has mostly been replaced by Dutch Meat balls. Beef is often replaced by Pork, but the following recipe is for "half om half", or half Beef and half Pork.
George's Halushki
My grandmother's gentleman friend used to cook this for me quite often and I really loved it! The sweetness of the cabbage is wonderful. This is also a low cost vegetarian meal. Grill or broil a meat for a balanced supper.
Gluten-free Travel Bread
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Goulash Soup
The Austrian version of the Goulash soup is an easy to prepare, inexpensive, tasty and filling dish well suited for cold winter days. This thick, sweet-spicy soup of Hungarian origin is served in inns and restaurants across Austria.
Goulash Soup
The Austrian version of the Goulash soup is an easy to prepare, inexpensive, tasty and filling dish well suited for cold winter days. This thick, sweet-spicy soup of Hungarian origin is served in inns and restaurants across Austria.
Grandma Balton's Lithuanian Kugelis
Grandma Balton's Lithuanian Kugelis from the Recidemia collection
Grandma's Potato Kugel
Grandma's Potato Kugel from the Recidemia collection
Gratin of Potatoes
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec
Great American Potato Salad
=Great American Potato Salad=
Green Chili Stew
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 8
Green Soup
A tasty vegetarian soup that's very easy to prepare.
Gromperekichelcher
Potato fritters
Guyanese Beef Stew
Guyanese Beef Stew from the Recidemia collection
Guyanese Potato Salad
Guyanese Potato Salad from the Recidemia collection
Gyuvetch
Gyuvetch from the Recidemia collection
Haitian Bouillon
Haitian soup Cooking time about 30 minutes