
parsley
Rich in vitamins K and C, parsley also contains vitamin A, folate, and antioxidant compounds including flavonoids. It is low in calories and provides beneficial volatile oils with potential anti-inflammatory properties.
About
Parsley (Petroselinum crispum) is a biennial herb native to the Mediterranean region, cultivated worldwide for its aromatic, mildly bitter leaves. The plant produces finely divided foliage in two primary cultivars: curly-leaf parsley (var. crispum), which features densely ruffled, decorative leaves and milder flavor, and flat-leaf or Italian parsley (var. neapolitanum), which has smooth, broader leaves and more pronounced, slightly peppery taste. Both varieties contain volatile oils—particularly myristicin and apiol—that contribute to their characteristic fresh, herbaceous profile. The stems are equally flavorful and are frequently used in bouquets garnis and stocks. Parsley roots, particularly those of Hamburg parsley (var. tuberosum), are sometimes harvested for culinary use.
Culinary Uses
Parsley is among the most versatile herbs in global cuisine, serving as both a primary flavoring agent and garnish. Flat-leaf parsley dominates Mediterranean, Middle Eastern, and Latin American cooking, featuring prominently in chimichurri, tabbouleh, and fines herbes. Curly parsley, though less flavorful, is traditionally used as a plating garnish in French and American cuisines. The herb's fresh, clean flavor complements fish, poultry, vegetables, and light sauces; it is essential to bouquets garnis, persillades, and herb butters. Parsley is best added at the end of cooking to preserve its volatile compounds and bright flavor, though it can be incorporated into soups and stocks. Raw consumption maximizes nutritional benefits.
Used In
Recipes Using parsley (930)
Oyster Soup
Oyster Soup
Pakistani Chicken with Rice
Makes 4 servings
Panama Angels on Horseback
Panama Angels on Horseback from the Recidemia collection
Pan Frito
Pan Frito from the Recidemia collection
Panissa
– there is also an original Italian one. What is referred to as Panissa in Italy nowadays is more akin to the Gibraltarian 'Calentita'. My grandmother always used to make Panissas on the same day she made Minestra as a light second course.
Pan Long Shan
Steamed whole eel in black bean sauce
Pan Seared Shad with Vegetable Vinaigrette and Crispy Potatoes
Seafood Recipes by the South Carolina Department of Agriculture, public domain government resource—original source of recipe
Panzanella I
Italian bread salad. The consistency is comparable to potato or rice salad. Everything is moist and clinging together but it isnit soupy nor is it dry.
Paraguayan Beef Soup
Paraguayan Beef Soup from the Recidemia collection
Parmesan Carbonara
This recipe was taken from Cathy's Menu and recipes for the week of 2/11/07
Parmesan Garlic Rice
Makes 6 servings
Passover Stuffing with Chestnuts and Mushroom
Passover Stuffing with Chestnuts and Mushroom from the Recidemia collection

Pasta and Vegetable Medley
This Pasta dish with lightly cooked veggies and a green onion–garlic sauce can be ready in minutes.
Pasta Carbonara
makes enough carbonara sauce for 2 small portions or 1 large portion of Pasta
Pasta e Fagioli
There are as many ways of preparing (or Basta Fazool if you come from southern Italy) as there are Italians. In Brooklyn during the 1940s, all the Italians would have it every Friday night because it is meatless.
Pasta in Southwestern Sauce
Makes 2 servings
Pasta Salad
Pasta Salad from the Recidemia collection
Pasta with California Avocado Primavera
Pasta with California Avocado Primavera from the Recidemia collection
Pasta with Pancetta and Cauliflower
Pasta
Pasta with Uncooked Fresh Tomato Vinaigrette
Pasta with Uncooked Fresh Tomato Vinaigrette from the Recidemia collection
Pasticada
Pasticada from the Recidemia collection
Pastina - stuffed Avocado
Pastina - stuffed Avocado from the Recidemia collection
Patrick's Irish Lamb Soup
Patrick's Irish Lamb Soup from the Recidemia collection
Pecan-coated Salmon with Honey Mustard
Purchased from the Neely Estate in Waxahachie, Texas in 1994. Date and Source unknown. Another tried and true. I love salmon and make it every chance I get. This is a keeper.
Pecan Rice Stuffing
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Stewart Estate in Quinlan, Texas in 1994.
Pecan Rice Stuffing I
Makes 12 servings
Penne Rigate all Tricolore
Penne rigate with roasted red pepper sauce by Chef Antonio Cecconi. Spicy and creamy, this sauce is made up of ingredients that have all the colors of the Italian flag.
Pepperoni Mushroom Pizza
Makes 4 servings
Perch Polish-style
In Romanian: Salau polonez
Persian Cucumber and Tomato Salad
.
Persian Omelet
The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle Parmesan cheese over before putting under broiler to finish. from Cooking for Diabetics.
Persian Spinach and Black-Eyed Peas
Sabzi
Persian Stuffed Grape Leaves
Serves six as a meal or 12 as an appetizer.
Peru a Brasileira
Peru a Brasileira
Peruvian-style Mussels
Peruvian-style Mussels
Peter's Cream of Pumpkin Soup
This Thanksgiving soup has but 65 calories per serving.
Peterseliesaus
This parsley sauce goes well with all kinds of boiled and with carrots, garden peas or new potatoes.
Picana de Pollo
Picana de Pollo from the Recidemia collection
Pico de Galloo
Pico de Galloo from the Recidemia collection
Pikante Bruine Saus
This spicy brown sauce goes well with hare, venison, wild duck, steak, ox tongue and mutton.
Pineapple, Corn and Mango Salsa
Contributed by Catsrecipes Y-Group * Makes 2 servings
Pine Nut Rice Dressing
Makes 6 servings
Pistachio Rice
Serve with steak, poultry or .
Placenta stew
Placenta stew from the Recidemia collection
Plaki Beans in Tomato Sauce
Plaki Beans in Tomato Sauce from the Recidemia collection
Poached Salmon with wild Huckleberries
– Servings: 5.3 Serving size: 3 ounces Yield: 16 ounces
Polish Stuffed Cabbage Rolls
Polish Stuffed Cabbage Rolls
Pollo Arvejado
300px| Pollo Arvejado This recipe is for 6 servings
Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce
Pollo en Mole de Cacahuate\Chicken with Peanut Mole Sauce from the Recidemia collection
Pollo Rancho Luna
Makes 4 servings