of tomato sauce
Rich in lycopene, a carotenoid antioxidant enhanced by cooking, and a good source of vitamin C, potassium, and vitamin B6. The addition of fat (olive oil) in traditional preparations increases bioavailability of fat-soluble nutrients.
About
Tomato sauce is a prepared condiment consisting of cooked, strained tomatoes combined with seasonings, aromatics, and sometimes oil or fat. Originating in Mediterranean cuisine and particularly codified in Italian cooking, tomato sauce evolved from the introduction of tomatoes to Europe in the 16th century. The sauce ranges from simple preparations (just tomatoes, salt, and oil) to complex versions incorporating garlic, onions, herbs like basil and oregano, and regional variations. Commercial and homemade versions vary in texture from smooth purées to chunky preparations, with acidity levels adjusted through cooking time and the addition of sugar or baking soda if needed.
Culinary Uses
Tomato sauce serves as a foundational element in Mediterranean and Italian cuisines, functioning as a base for pasta dishes, risottos, and grain preparations. It is used in Spanish sofrito traditions, as a component in Indian curries and Middle Eastern stews, and as the sauce base for pizzas, lasagnas, and other baked dishes. The sauce's acidity and umami characteristics make it versatile for deglazing pans, enriching braises, and serving as a canvas for additional proteins and vegetables. Preparation typically involves simmering to concentrate flavors and reduce liquid content, with quality depending on tomato variety, cooking duration, and ingredient ratios.
Recipes Using of tomato sauce (12)
Arroz con Pollo V
Stewed rice with chicken
Carne Mecha
Stuffed eye round cooked like a pot roast
Fava Beans
This recipe taken from www.Portuguese-recipes.com
Fricasé de Pollo al Ron y Vino
Chicken fricassee in rum and wine
Goulash
Best time to make this recipe is when you need to clean out your refrigerator. Contributed by SF&SC Y-Group.
Habichuelas Rojas Guisadas
Habichuelas Rojas Guisadas from the Recidemia collection
Mango Shrimp
This is a tangy and spicy recipe - with an Asian flair. Tastes delicious and can be presented in a very gourmet style for a romantic dinner.
Ropa Vieja
Authentic Cuban dish of ropa vieja (shredded flank steak in a tomato sauce base), black beans, white rice, plantains and fried yuca with beer.
Sancocho Soup
Sancocho Soup from the Recidemia collection
Sopión
Sopión from the Recidemia collection
Taco Casserole
Taco Casserole is a casserole with taco ingredients.
Uncle Thom's Face Melting Hot Sauce
This is a hot sauce that I concocted in my kitchen. It's deadly. Look out! You can, and should, tailor this concoction to your own taste. Mine is deadly hot.