of tabasco sauce
Tabasco sauce is very low in calories (approximately 2-3 per teaspoon) and contains capsaicin, a compound associated with metabolism support and anti-inflammatory properties. It provides minimal nutritional value beyond sodium and trace minerals due to its minimal quantity of use.
About
Tabasco sauce is a liquid hot sauce made from aged red tabasco peppers, salt, and vinegar, originating from Louisiana in the United States. The ingredient is characterized by its deep red color, intensely pungent heat, and distinctive vinegary flavor profile. The sauce is produced through a specific process: tabasco peppers are mashed and mixed with salt, then aged in oak barrels for three years before being mixed with vinegar and bottled. This aging process develops the sauce's complex, slightly fruity undertones beneath its fierce capsaicin burn, distinguishing it from simpler hot pepper sauces.
The sauce contains only three primary ingredients—peppers, salt, and vinegar—making it one of the most minimal and focused condiment preparations. True Tabasco sauce has been manufactured exclusively by the McIlhenny Company on Avery Island, Louisiana, since 1868, though the term has become somewhat genericized for similar vinegar-based pepper sauces.
Culinary Uses
Tabasco sauce functions as both a finishing condiment and an ingredient in cooking. It is primarily used as a table condiment for adding sharp heat and tang to eggs, soups, seafood, and meat dishes, with particularly strong applications in Creole and Cajun cuisines. In cooking, Tabasco is incorporated into Bloody Mary cocktails, dipping sauces, marinades, and barbecue preparations, where its acidity helps balance richness and its heat compounds with other spices. Its thin consistency allows for precise portion control via drops or dashes, and its vinegar base prevents it from overwhelming delicate dishes while still delivering significant pungency.
Recipes Using of tabasco sauce (10)
Bloody Mary
Bloody mary is a bold vodka based invention.
Cauliflower Bean and Rice Salad
This unusual salad makes a splendid addition any cold table spread or vegetarian meal, and is prefect to serve with soup as a light but nutritious lunch or supper meal.
Curry Chicken
- This dish isn't that hot unless you make it that way. In fact, change the ingredients to suit your own taste and it will probably taste better. Instead of coconut cream or milk you can use thickening cream.
Dominican Spinach Soup
Dominican Spinach Soup from the Recidemia collection
Elocina's Bloody Mary
Serves: 1
Guacamole with Crudités
This fresh, tasty and spicy dip is made using peas instead of the traditional avocados normally associated with guacamole. This version saves on both fat and calories without compromising taste.
Palta con Crema de Salmon
Serves 8
Polynesian Crab
Serves 2
Shrimp Dip I
Original recipe Makes about 3 cups / Serves 9
Taco Style Beef Jerky Marinade
This is an easy to prepare Beef Jerky Marinade. Its unusual flavor is a welcome change from the same old beef jerky marinade flavors commonly available.