leek
Leeks are a good source of vitamin K, vitamin C, and fiber, while remaining low in calories. They also contain fructans, a type of prebiotic fiber that supports digestive health.
About
The leek (Allium porrum) is a vegetable belonging to the allium family, closely related to garlic, onion, and chive. Native to the Mediterranean region, leeks are composed of edible white and light green lower stems with darker green upper leaves, having a mild onion-like flavor that becomes sweeter and more delicate when cooked. The plant develops distinctive cylindrical, unbranched bulbs and flat, bluish-green foliage. Key cultivars include 'King Richard,' 'Musselburgh,' and 'Blue de Solaise,' which vary in size, cold hardiness, and optimal harvest timing.
Culinary Uses
Leeks function as both an aromatic base and a primary ingredient in numerous culinary traditions. The white and pale green portions are commonly sliced and used in soups (such as the classic French vichyssoise or potato-leek soup), braised as a side dish, or incorporated into stews and sautés. In Mediterranean cuisines, leeks appear in tarts, quiches, and gratins. The dark green tops, often discarded, can be reserved for stock-making. Leeks are milder than onions and benefit from slow cooking to develop their subtle sweetness; they pair well with potatoes, cream, wine, and Dijon mustard.
Recipes Using leek (45)
Ale, Mustard and Winter Vegetable Pie
Ale, Mustard and Winter Vegetable Pie is a vegan pie.
Asparagus Salad
Asparagus Salad from the Recidemia collection
Avocado Lime Soup with Crème Fraiche and Roasted Pimientos
Measurements in brackets are for a larger recipe
Bami Goreng
There are as many recipes for Bami Goreng as there are people to make them. This is an Indonesian dish that's traditional to Holland. This is my version and I hope you enjoy it.
Boiled Beef with Horeradish Sauce
Boiled Beef with Horeradish Sauce..Austrian
Bouillabaise
Fish soup.
Cameroonian Elephant Soup
Cameroonian Elephant Soup from the Recidemia collection
Carrot and Butternut Squash Soup
Carrot and Butternut Squash Soup from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, US goverment resource in the public domain Serves: 4
Carrot-top Soup
From "High Road to Health", by Lindsey Wagner and Ariane Spade
Colcannon
Ireland is rich in culinary delights and colcannon is one of the popular main dishes in the country.
County Cork Irish Stew
Try this Irish dish for a hearty and filling meal.
Crab stuffed with Crayfish
Crab stuffed with Crayfish from the Recidemia collection
Creamy Chinese Celery Soup
Creamy Chinese Celery Soup
Elephant Soup Central African-style
Elephant Soup Central African-style from the Recidemia collection
Finnish Beef and Vegetable Soup
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Fumbwa
This is an African greens and Peanut dish.
Grønkålssuppe
Grønkålssuppe Curly kale (also known as borecole) is good for you, full of vitamins. This soup has a long tradition in Denmark where it was an important element in keeping the farmhands fit for their hard work during the cold winter.
Hae-mool Pajun
Pajun is made of flour, water, egg and other ingredients and has a circular shape. You pour it into a pan like you would pancake batter. Hae-mool means seafood.
Herbal Salat
Salads, made mainly of herbs, were popular throughout the Middle Ages
Hvidløgssuppe
This garlic soup can be traced back to Greece. Serve with herbed toast.
Italo and Sri Lankan Salad
Italo and Sri Lankan Salad from the Recidemia collection
Light Vegetable Broth
Source: The New McDougall Cookbook
Linguine One-pot Strata
Linguine One-pot Strata from the Recidemia collection
Mediterranean-style Soup
Serve 8.
Pasta with Hot Dogs
Pasta with Hot Dogs from the Recidemia collection
Rice Medallions
Rice Medallions from the Recidemia collection
Rice-Oat-Semolina Burger
An is a vegan version of a hamburger, with a patty made from rice, oats, semolina, and onions.
Risotto of Goose Giblets
An excellent accompaniment to Roast Goose with Chestnut, Foie Gras and Sage Stuffing
Rosół
Rosół is a traditional Polish meat broth. The most popular variety is Rosół z kury, or clear chicken (hen) soup. It is commonly served with fine noodles, often home made, like Jewish lokshen.
Sara's Mixed Vegetables
Sara's Mixed Vegetables from the Recidemia collection
Scotch Broth
Scotch Broth is a warm filling soup.
Selsig Morgannwg
Glamorgan Sausages
Semolina Burger
Vegan cuisine
Septembergryde
In the Northern Hemisphere we now have our home grown vegetables everywhere. It is economical and delicious to make stews of all kinds using lots of vegetables.
Southeast Asian Miso Soup
Southeast Asian Miso Soup from the Recidemia collection
Spelt Burger
Vegan cuisine
Tadich Grill Boston
Tadich Grill Boston from the Recidemia collection
Thai-style Lamb Hotpot
This is an alternative-style Lamb casserole dish that tastes really nice.
The Shepherd's Burger
A different take on a classic, the Shepherd's burger features a ground herb infused lamb patty tucked in between a Panini bread, garnished with sauteed leeks.
Three-onion Asparagus Soup
Three-onion Asparagus Soup from the Recidemia collection
Ukha
Ukha from the Recidemia collection
Vegetable Paella
Vegetable Paella from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain goverment resource Cook Time: Serves: 8
Vegetable Soup
Vegetable soup is a soup made from vegetables. Many different recipes and variations are possible.
Vignole
Spring Vegetables with Fresh Pasta This dish is a great way to incorporate all the fresh vegetables of spring from wild asparagus to roman artichokes & sweet fava.
Zupa Ogórkowa
Zupa Ogórkowa is a traditional Polish soup made out of sour, salted cucumbers.