
garlic
Rich in vitamin C, manganese, and selenium; contains sulfur compounds with potential anti-inflammatory and antimicrobial properties. Relatively low in calories (approximately 4 calories per clove) and a good source of prebiotics when raw.
About
Garlic (Allium sativum) is a bulbous perennial plant of the onion family, native to Central Asia and domesticated for thousands of years. The bulb consists of 4-20 individual cloves enclosed in papery white, pink, or purple skin, depending on variety. Garlic possesses a pungent, sharp flavor when raw that mellows and becomes sweet and complex when cooked. Key compounds include allicin, which develops when cloves are crushed and provides both the characteristic aroma and potential health benefits. Major cultivars include hardneck varieties (with a central woody stem) and softneck varieties (without a central stem), each with distinct flavor profiles and storage characteristics.
Culinary Uses
Garlic is one of the most fundamental aromatic vegetables in world cuisine, serving as a foundational element in countless dishes across Mediterranean, Asian, Latin American, and other culinary traditions. It is used raw in dressings, salsas, and marinades for sharp flavor; sautéed as a flavor base (mirepoix, soffritto, holy trinity); roasted whole for mild sweetness; or minced and caramelized for depth. Common applications include pasta dishes, stir-fries, soups, stews, and curries. Black garlic (fermented garlic) adds umami complexity to modern dishes. Proper storage and handling—avoiding burnt garlic in cooking and managing raw clove intensity—are key to successful use.
Used In
Recipes Using garlic (2,262)
Vegetable Biryani I
Vegetable Biryani I from the Recidemia collection
Vegetable Couscous
Vegetable Couscous from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Vegetable Curry I
Vegetable curry
Vegetable Lasagna
Farmers' Market Recipes by the Commonwealth of Massachusetts Department of Agricultural Resources, public domain government resource—original source of recipe Cook Time: Serves: 4
Vegetable Noodles
The veggies in this dish are flavorful, colorful, varied in texture and low in carbs. Feel free to substitute your own favorites. Have all your vegetables prepared before you start to cook the Pasta.
Vegetable Paella I
Vegetable Paella I from the Recidemia collection
Vegetable Parmesan Bake
.
Vegetable Pierogi
.
Vegetable Pork Stir-fry
Makes 6 servings.
Vegetable Rice Pancakes
Makes 6 servings.
Vegetables à la Grecque
A great Greek dish that can be served cold or hot. The dish is best when fresh new vegetables are plentiful.
Vegetables in Coconut Milk
Vegetables in Coconut Milk from the Recidemia collection
Vegetable Skillet Ole
Makes 6 servings.
Vegetable Thukpa
Vegetable Thukpa
Vegetable Vinaigrette
Vegetable Vinaigrette from the Recidemia collection
Vegetarian Baked Beans
Vegetarian Baked Beans from the Recidemia collection
Vegetarian Bean Chili
This is a slightly different variation of a traditional Vegetarian Chili recipe. Many of the ingredients (beans, spices, vegetables) can be modified to meet your tastes. This recipe can be made in a stove top pot or in a crock pot.
Vegetarian Breakfast Burrito
Source: Vegetarian Recipes
Vegetarian Chili
Vegetarian Chili from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe, in the public domain Cook Time: Approximately 30 minutes Serves: 6
Vegetarian Chili with Rice
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Barger Estate in Mckinney, Texas in 1997.
Vegetarian Crumbles Chili
From: The Duke Diet Prep Time: 20 minutes | Cook Time: 35 minutes Servings: 4
Vegetarian Dumplings
Vegetarian Dumplings from the Recidemia collection
Vegetarian fried rice
Rice | Fried rice
Vegetarian Gravy
. Sausage or bacon gravy over biscuits is popular regional breakfast cuisine in the southern United States. This is a vegetarian version of that dish.
Vegetarian Jumbalya
Vegetarian Jumbalya
Vegetarian Lentil Stuffed Tomatos
Vegetarian Lentil Stuffed Tomatos from the Recidemia collection
Vegetarian Pad Thai
Vegetarian Pad Thai from the Recidemia collection
Vegetarian Pepper Bowls
Recipe from United Soybean Board
Vegetarian Pizza
Contributed by Jenn b aka Mom2sam and Tiny at World Re
Vegetarian Potstickers
Serves 4 to 6
Vegetarians Chili
Vegetarians chili
Vegetarian Spaghetti Sauce
Vegetarian Spaghetti Sauce from the Recidemia collection
Vegetarian Spanish Sausage
A vegetarian alternative to many types of Spanish Pork Sausage. Can be used for patties or links.
Vegetarian-style Zucchini-Tomato Soup
Love Zukes? Try this Zoup. Zowie!
Veggie Burgers with Sun-Dried Tomato Mayo
.
Veggie Cincinnati Chili with Beans, Spaghetti and Cheese
Contributed by World Recipes Y-Group * Makes 8 servin
Veggie Salad
Contributed by Indiancuisineandculture Y-Gro
Veg Salsa
Serve cold and enjoy!
Venezuelan Eggplant with Green Beans
6 Servings
Venison Italian Soup
Ground venison is sautéed with onion and garlic and added to this tomato based soup with Italian seasonings, pinto beans, vegetables and ziti pasta. To lower the carbs on this leave out the pasta or use a low carb alternative.
Venison Pie
Venison Pie from the Recidemia collection
Viennese Goulash
Viennese Goulash A different goulash.
Vietnamese Beef Balls
Thit Bo Vien are Vietnamese Beef balls. They can be added to any noodle soup.
Vietnamese Bo Luc Lac Salad
Bo Luc Lac Salad is a Vietnamese salad, which can be served cool.
Vietnamese Meatballs
The egg rolls are tasty and also healthy and served with a good sauce, they are just great.
Vodka Sauce by Shakerpenguin
Submitted by shakerpenguin Uploaded by madaslue SO. Inspired by the vodka sauce thread, and the couple recipes posted there (thanks squirrellypoo), I decided to make pasta tonight.
Walnut Brown Rice Dressing
Makes 6 servings.
Walnut Chicken
|Walnut Chicken This is a traditional Persian dish according to cooking light. my family loved this!
Warm Caesar Potato Salad
Makes 4 servings
Warmed Tomato Salad with Fresh Mozzarella
Warmed Tomato Salad with Fresh Mozzarella from the Recidemia collection