flour as needed
Nutrition varies by flour type; refined wheat flour provides carbohydrates and some B vitamins, while whole wheat flour offers higher fiber, protein, and micronutrients including magnesium and manganese. Enriched flours have certain vitamins and minerals added back after processing.
About
Flour is a powder produced by grinding cereal grains, legumes, nuts, or other starchy plant materials. Wheat flour is the most common form in European and North American cooking, made from grinding the endosperm, bran, and germ of wheat berries (Triticum species). The fineness, protein content, and extraction rate of flour vary considerably depending on the grain source and milling process. Flour can range from whole grain varieties, which retain all parts of the kernel and contain higher fiber and nutrients, to refined white flours where the bran and germ are removed, leaving primarily the starchy endosperm. Specialty flours made from rice, corn, rye, barley, spelt, and other grains each possess distinct characteristics affecting gluten development, moisture absorption, and final texture.
Culinary Uses
Flour serves as a foundational ingredient in breadmaking, pastry, cakes, and countless other applications across all culinary traditions. In yeast breads, flour's gluten network provides structure and elasticity; in pastries and cakes, varying flour types and mixing methods control gluten development to achieve desired textures from tender to chewy. Beyond baking, flour functions as a thickening agent in sauces and gravies (roux), a coating for pan-frying and deep-frying, and a binder in meatballs and other prepared dishes. Different flour types—such as high-protein bread flour, lower-protein cake flour, and specialty flours like almond or chickpea flour—are selected based on the desired outcome and dietary requirements.
Recipes Using flour as needed (19)
Biscuits with Sour Cream
In Romanian: Pesmeti cu smantana
Breaded and Fried Eggplant Cutlets
Breaded and Fried Eggplant Cutlets from the Recidemia collection
Cake with Ammonia
In Romanian: Prajitura cu amoniac
Cake with Apricot Marmalade
In Romanian: Prajitura cu marmelada de caise This cake is even tastier after a day or two.
Cake with Sour Cherries
In Romanian: Prajitura cu visine
Cake with Walnuts and Marmalade
In Romanian: Prajitura cu nuci si marmelada
Canoli with Cream
In Romanian: Cornet cu frisca sau crema
Delicious "Lies"
In Romanian: Minciuni delicioase
English Biscuits
In Romanian: Pesmeti englezesti
Little Ships
In Romanian: Corabioare
Moldovan Noodles
Moldovan Noodles from the Recidemia collection
Napoleon Layered Cake
In Romanian: Tort Napoleon
Nest Style Biscuits
In Romanian: Pesmeciori cuiburi
Pretzels with sour cream
In Romanian: Covrigei cu smantana
Romanian Noodles
In Romanian: Taitei romanesti
Russian Triangular Dumplings
In Romanian: Cornulete rusesti
Sesame Biscuits I
In Romanian: Pesmeti cu susan I
Triangular Dumplings
In Romanian: Cornulete
Yeasted Mazurka
In Romanian: Mazurca dospita in apa