elbow macaroni
Enriched elbow macaroni provides carbohydrates, plant-based protein, and iron, with whole wheat varieties offering additional fiber and B vitamins. A typical serving contains approximately 200 calories and 7 grams of protein per cooked cup.
About
Elbow macaroni is a curved, tubular pasta shape made from durum wheat semolina and water, traditionally produced in Italy but now manufactured worldwide. The distinctive elbow or bent-tube shape, typically measuring 1.5 to 2 inches in length, emerged in Italian pasta-making tradition and became a staple of American cuisine by the 19th century. The pasta has a smooth exterior surface and hollow interior, providing a tender, slightly chewy texture when cooked al dente. Most commercially produced elbow macaroni is made from enriched durum wheat flour, which provides a pale yellow color and firm bite suitable for both creamy and broth-based preparations.
Culinary Uses
Elbow macaroni is a versatile pasta widely employed in comfort dishes across American, Italian, and global cuisines. It is the defining ingredient in macaroni and cheese, appearing in both baked and stovetop preparations, and is commonly incorporated into salads, soups, and casseroles. The curved shape's interior surface area and hollow form make it ideal for capturing sauces, cream-based dressings, and cheese coatings. In pasta salads, it combines well with vinaigrettes, vegetables, and proteins. Elbow macaroni serves as a foundational ingredient in many one-pot meals and is particularly suited to applications where sauce clings to the pasta rather than sliding off.
Recipes Using elbow macaroni (22)
Adult Macaroni and Cheese
This dish was made for adults. Instead of just cheddar, we put in Fontina, mascarpone, Gruyere, cream cheese, and Swiss.
American Chop Suey
American Chop Suey
Bahamian Macaroni and Cheese
Bahamian Macaroni and Cheese from the Recidemia collection
Baked Macaroni and Cheese
Macaroni and Cheese is a classic american pasta dish.
Baked Macaroni and Tofu
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Bean and Macaroni Soup
This satisfying dish is virtually fat free — it uses just 1 tablespoon of oil for 16 servings.
Chili Mac Casserole
Chili without Beans, Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4

French Soupe au Pistou
Soupe au pistou
Kushari
Khushari
Kushari
Rice | Kushari
Macaroni and Cheese
Macaroni and Cheese from Recipes for Better Nutrition During Cancer Treatment by the National Cancer Institute, public domain government resource—original source of recipe Soft, moist, and nourishing, this recipe is just as popular with or without milk.
Macaroni & Cheese (Baked)
Pasta
Makkarónumjólk
Macaroni in milk Makkarónumjólk
Minestrone Soup II
Serves 10-12; preparation time 20 minutes; cooking time 2 hours. The soup may also be frozen before the macaroni is added.
Mrs. Truman's Tuna Casserole
This recipe came from the kitchen of Bess Truman and is one of President Truman's favorite recipes. Mrs. Truman had a well-equipped kitchen and often prepared breakfast or lunch for her family.
Pizza Stew
Makes 2½ cups of soup. Gee! There isn't any for Bert!!!!
Soy Supper
Yield: 4 servings
Spoon Meat Loaf
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: Seems Like
Stovetop Mac n' Cheese
This macaroni and cheese recipe will take you back to your childhood. The sauce blends Fontina, Gruyere, Cheddar, and Monterrey Jack with egg yolk in for richness. It's sort of my secret weapon.
Sweet Chili with Macaroni
This chili is really good, especially with the macaroni in it, has beef and beans too and I garnished it with sour cream, cheese, and green onions. YUMMY. From "Catsrecipes Y-Group" Makes 8 servings.
Turkey Macaroni Chili
Using a low/healthy carb pasta will help here.
Vegetable All-summer Salad
Mixed Vegetables Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4