cilantro for garnish
Cilantro is low in calories but rich in vitamins A, K, and C, along with minerals including potassium and manganese. It also contains antioxidants and volatile compounds with potential antimicrobial properties.
About
Cilantro (Coriandrum sativum) is the fresh leaf and stem of the coriander plant, a herbaceous annual native to the Mediterranean and South Asia. The plant produces small white or pale pink flowers and spherical seeds used as a spice. The leaves are characterized by their feathery, delicate structure and distinctive pungent aroma, which varies significantly among populations due to genetic differences in volatile compound perception. Cilantro leaves are bright green, tender, and highly aromatic, with a complex flavor profile that combines citrus, herbal, and slightly bitter notes. While the seeds (coriander) are sweet and warm, the fresh leaves offer a brighter, more herbaceous character.
Regional cilantro varieties differ slightly in leaf size and pungency, with some cultivars bred specifically for their robust foliage rather than seed production.
Culinary Uses
Cilantro functions as a finishing herb and garnish across Latin American, Asian, Middle Eastern, and Mediterranean cuisines. It is essential in Mexican cuisine for tacos, salsas, and guacamole; in Indian cooking for chutneys and curries; in Thai and Vietnamese dishes for pho and curries; and in Middle Eastern preparations for falafel and hummus. The herb is typically added at the end of cooking or as a fresh garnish to preserve its bright, fresh flavor and visual appeal. Cilantro pairs exceptionally well with lime, cumin, chili, and tomato, and complements both raw and cooked preparations. Its delicate nature makes it best added immediately before serving.
Recipes Using cilantro for garnish (17)
Alaska Cod Corn Tortilla Soup
300pxAlaska Cod Corn Tortilla Soup
Baked Chilean Sea Bass with Tomatillo Sauce
This recipe yields 4 servings.
Bandhakopir Dalna
Ethnicity - Bengali, East Indian Type of meal - Party, Lunch, Dinner
Beans and Bamboo Shoots
Beans and Bamboo Shoots from the Recidemia collection
Beefy Black Bean Game Day Chili
Makes 6 servings
California Avocado Hash Browns
California Avocado Hash Browns from the Recidemia collection
California Avocado Shrimp Cocktail
This version of an old standard has a contemporary twist. Fresh avocado in crunchy, spicy sauce makes a cocktail sure to be a taste pleaser for those in search of flavor.
Guacamole
Guacamole is a Mexican dish made from crushed avocado is a spicy Mexican paste made from crushed avocado and various seasonings, usually including onions, peppers, garlic and tomatoes.
Jwanu Chicken
Jwanu Chicken from the Recidemia collection
Kamut Kitchiri
Kamut Kitchiri from the Recidemia collection
Marinated Shrimp Salad
Makes 6 servings.
Mushroom Chili Stew
Mushroom Chili Stew from the Recidemia collection
Oriental Coconut Chicken Soup
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.
Stir-fried Corn with Cumin and Coriander
Stir-Fried Corn with Cumin and Coriander from the Public Health Cookbook—original source of recipe, public domain government resource Serves: 4
THAI CHICKEN SALAD
Makes 6 servings.
Thick and Hearty Lamb Soup
Serves 6 to 8
Tortilla Rice Soup
Makes 4 servings