chilies
Chilies are rich in vitamin C, vitamin A, and capsaicinoids, compounds linked to metabolism and anti-inflammatory benefits. They are low in calories and contain small amounts of minerals including potassium and manganese.
About
Chilies are the pungent fruits of plants in the genus Capsicum, native to Mesoamerica and domesticated by indigenous peoples thousands of years ago. These fruits vary dramatically in size, color, and heat level, ranging from small, intensely hot varieties like Thai bird's eye chilies to larger, milder types such as bell peppers (technically also Capsicum varieties). The characteristic heat comes from capsaicinoids, alkaloid compounds concentrated in the fruit's white placenta (the internal white tissue) and seeds. Chilies exist in hundreds of cultivars worldwide, each with distinct flavor profiles that range from fruity and smoky to bright and grassy, and heat levels measured in Scoville units from mild (poblano, 1,000–2,000) to extreme (Carolina Reaper, 1.5+ million).
Fresh chilies vary in appearance and flavor by variety: some are thin-walled and purely spicy, while others are thick-fleshed with complex fruity undertones. Dried chilies develop concentrated, often smoky or chocolatey flavors through the drying process, creating foundations for pastes, powders, and infusions across global cuisines.
Culinary Uses
Chilies function as both a primary ingredient and seasoning in cuisines worldwide, from Mexican moles and curries to Asian stir-fries and African peri-peri dishes. Fresh chilies are used sliced or minced as garnishes, in salsas, and in cooked dishes for immediate heat and vegetal flavor; they are also commonly pickled or fermented for preservation. Dried chilies are rehydrated to make sauces and pastes, ground into powders for spice blends (such as chili powder and cayenne), or left whole for infusing oils and broths. The ratio of heat to flavor varies by type and application; milder varieties like poblanos and New Mexican chilies allow other flavors to shine, while fiercer types like habaneros and scotch bonnets provide both intense heat and fruity complexity. Cooking method matters significantly: raw chilies offer bright heat, while roasted or dried chilies develop deeper, more nuanced flavors.
Recipes Using chilies (20)
Arroz de Coco
Arroz de Coco from the Recidemia collection
Black Bean Stir-Fry
Black Bean Stir-Fry
Curried Gazelle
This land-locked Central African country once thrived on its copper reserves, which are now dwindling. Farming methods are primitive, using bush-fallow cultivation methods, but the potential of agricultural expansion is promising.
Down South Corn
Purchased from the Reinhart Estate in Ida, Oklahoma in 1992. Dated 1941. I make this at least 4 times over the summer when the corn is good and sweet. Yummy.
Fragrant Coconut Rice
Makes enough for 4 people.
Ground Onion and Chili Sambol
This simple sambol is as basic to the food of Sri Lanka as salt and pepper are to Western food.
Guadeloupian-style Lime Chili Sauce
Guadeloupian-style Lime Chili Sauce from the Recidemia collection
Haitian Spicy Beef Stew
Haitian Spicy Beef Stew from the Recidemia collection
Harrisa
Harrisa is an extremely spicy chili paste used in North African cooking, mostly in Morocco, Tunisia and Algeria, although strains can be found in all neighboring countries.
Himalayan Vegetable-Noodle Stew
Himalayan Vegetable-Noodle Stew from the Recidemia collection
Jwanu Chicken
Jwanu Chicken from the Recidemia collection

Lasagna
Submitted by Eller I am relatively new to cooking but I like doing it and enjoying the results. In this case, I now have a couple of days worth of food for lunch that actually taste better being leftovers. To begin, you'll need the following.
Moo Sate
Moo Sate from the Recidemia collection
Nam Sod
Pork Salad with Mint, Peanuts and Ginger A very refreshing taste experience that paired well with a bottle of Gewurztraminer that I wanted to use up. We use the lettuce to make little bundles of the salad.
Pani-Puri Masala
= Description = Pani means water Puri is small ping-pong ball sized, deep fried, puffed breads, also called gol gappa or puchkas The mix is a blend of flavored water
Sauce Ti-Malice
Sauce Ti-Malice from the Recidemia collection
Spicy Vegetable Pancakes
.
Vegetable Thukpa
Vegetable Thukpa
Vegetarian Baked Beans
Vegetarian Baked Beans from the Recidemia collection
Yogi's Bowl
When made in bulk, this chili can readily be frozen.