RCI-MT.004.0561.001
Marinated Chicken Breasts with Mozzarella and Veggies
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Prep25 min
Cook20 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- skinned boned chicken breast halves4 unit
- ½ cup
- 1⅓ cups
- ⅓ cup
- ⅓ cup
- broccoli florets1 cupcoarsely chopped
- ¼ cup
- 2 tsp
- 10 unit
- tomato1 unitthinly sliced
- mozzarella2 sliceshalved
Method
1
Combine the wild rice and long grain brown rice in a bowl, then rinse under cold water until the water runs clear to remove excess starch.
2
Place the skinned boned chicken breast halves in a shallow dish and pour the Italian dressing over them, ensuring all surfaces are coated evenly. Cover and refrigerate for at least 15 minutes (or up to 4 hours for deeper flavor).
3
Heat the olive oil in a large skillet over medium-high heat. Remove the chicken from the marinade, reserving the dressing, and place the breasts in the hot skillet.
2 minutes
4
Cook the chicken for 5-6 minutes per side until lightly golden, then transfer to a plate.
6 minutes
5
Add the rinsed rice mixture and chicken broth to the skillet, scraping up any browned bits from the bottom. Bring to a simmer.
2 minutes
6
Return the chicken breasts to the skillet on top of the rice mixture, then reduce heat to medium-low and cover.
1 minutes
7
Simmer covered for 20-25 minutes until the rice is tender and the liquid is mostly absorbed.
23 minutes
8
Scatter the broccoli florets and thinly sliced scallions around and over the chicken, then cover and cook for 3-4 minutes until the broccoli is just tender-crisp.
3 minutes
9
Layer a basil leaf and a thin tomato slice on each chicken breast, then top each with a halved mozzarella slice.
10
Cover and cook for 2-3 minutes until the mozzarella just begins to melt.
2 minutes
11
Remove from heat and let rest covered for 2 minutes before serving directly from the skillet or plating individually.