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tbs. butter

Oils & FatsYear-round; however, butter from grass-fed cows exhibits seasonal variation, with richer, more golden butter produced in spring and summer when cattle graze fresh pasture.

Rich in saturated and unsaturated fats; contains fat-soluble vitamins A, D, E, and K2 (especially in grass-fed varieties). Provides approximately 100 calories and 11 grams of fat per tablespoon.

About

Butter is an emulsified dairy fat produced by churning cream or milk to separate the butterfat solids from the buttermilk. Originating from the deliberate fermentation and agitation of dairy products, butter has been produced across Europe and Asia for thousands of years, with significant regional variations in production methods and flavor profiles. The ingredient consists of approximately 80-82% milk fat, 15-17% water, and 1-2% milk solids. Its pale to golden color depends on the diet of the dairy animals and the season; grass-fed butter tends toward deeper yellow hues. Flavor ranges from sweet and mild to tangy and cultured, depending on whether the cream was pasteurized or allowed to ferment.

Butter may be produced from cow's milk (most common), sheep's milk, or goat's milk, each yielding distinct characteristics. European-style butters typically contain higher fat content (86%+) and are often made from cultured cream, resulting in a more complex, slightly acidic flavor. American butter is usually made from sweet cream and contains standardized fat content near 80%.

Culinary Uses

Butter serves as a fundamental cooking fat and flavor enhancer across virtually all culinary traditions. It is used for sautéing, pan-frying, and browning proteins and vegetables, emulsifying sauces (beurre blanc, hollandaise), creaming with sugars in baking, and finishing dishes with a knob of cold butter (monter au beurre) to add richness and gloss. In baking, butter's water content creates steam that leavens pastries and cakes, while its fat content contributes to tender crumbs and flaky laminated doughs. Clarified butter (ghee) is essential in Indian and Middle Eastern cooking, while cultured butter is preferred in French and Nordic cuisines for its complex flavor in both sweet and savory applications.

Recipes Using tbs. butter (11)