red chilli
Red chillies are rich in vitamin C, vitamin A (from carotenoids), and potassium. They also contain capsaicin, a bioactive compound with potential anti-inflammatory and metabolic properties, though present in varying concentrations depending on variety and ripeness.
About
Red chilli is the ripe fruit of Capsicum annuum and related Capsicum species, native to Mesoamerica and domesticated over 7,000 years ago. The ingredient encompasses a wide spectrum of heat levels and flavor profiles, from mild and sweet (bell peppers) to intensely fiery varieties. Red chillies develop their color through the accumulation of carotenoid pigments, particularly capsanthin, as they mature from green. The characteristic pungency comes from alkaloid compounds, primarily capsaicin and its analogues, concentrated in the placental tissue (the white membrane inside the pod). Flavor varies considerably across varieties: some offer fruity, floral notes; others display smoky, earthy undertones. Common culinary varieties include Jalapeño, Serrano, Thai Bird's Eye, Cayenne, and Habanero, each with distinct heat levels measured in Scoville Heat Units (SHU).
Culinary Uses
Red chillies serve as a fundamental seasoning and ingredient across Asian, Latin American, African, and increasingly global cuisines. They are used fresh in salsas, curries, stir-fries, and as condiments; dried and ground into powders for spice blends and rubs; or fermented and processed into hot sauces and pastes. In Asian cooking, they feature prominently in Thai, Indian, Chinese, and Vietnamese dishes. Latin American cuisines employ them in mole sauces, salsas, and marinades. Red chillies can be roasted, charred, stuffed, pickled, or infused into oils. The heat level and flavor intensity should guide their application—milder varieties complement delicate proteins, while fiery ones add depth to robust meat dishes and vegetable preparations.
Recipes Using red chilli (13)
Bhuna Niramish
Bhuna Niramish from the Recidemia collection
Cherry Avocado
California avocado with penne Pasta, chilli, grilled cherry tomatoes and basil
Cherry Chutney
Cherry Chutney from the Recidemia collection
Chou Chou Koot
Chou Chou Koot from the Recidemia collection
Dum ka qimah
South Asian cuisines
Gong Bao Ji Ding
Chicken with peanuts. A as Kung Pow Chicken.
Kai Lao
Laotian chicken
Pineapple fried rice
Fried rice | |
Poriyals
Vegetables South Indian-syle.
Shourba bil Hout
Fish soup
Spicy Fried Rice
Spicy Fried Rice from the Recidemia collection
Taiwanese-style Meatballs with Iceberg Lettuce and Sweet Chilli Sauce
Taiwanese-style Meatballs with Iceberg Lettuce and Sweet Chilli Sauce from the Recidemia collection
Traditional Aussie Lamb
Serves 1 fat cunt <RUDEright|Traditional Aussie Lamb