red cabbage
Red cabbage is exceptionally rich in anthocyanin antioxidants and vitamin C, offering higher concentrations than green cabbage. It also provides good levels of vitamin K, fiber, and compounds linked to anti-inflammatory and potential cancer-preventive properties.
About
Red cabbage (Brassica oleracea var. capitata f. rubra) is a cultivar of the common cabbage species, distinguished by its deep purple-red coloration derived from anthocyanin pigments. Native to the Mediterranean region and cultivated throughout Europe and Asia, red cabbage forms a dense, spherical head of tightly layered leaves. The flavor profile is slightly sweeter and less sulfurous than green cabbage, with a crisp texture when raw and a tender consistency when cooked. The distinctive color intensifies with cooking time and can shift toward blue when exposed to alkaline conditions, while acidic environments preserve or enhance the red hue.
Culinary Uses
Red cabbage is used both raw and cooked across numerous culinary traditions. Raw, it features prominently in slaws, salads, and pickled preparations, particularly in Eastern European, German, and Asian cuisines. When cooked, it is commonly braised with apples, vinegar, and spices in German-style preparations, or stir-fried in Asian cuisines. Its natural sweetness and color retention make it valuable for pickling, often using vinegar-based brines to preserve its vibrant hue. Red cabbage pairs well with vinegar, apples, caraway seeds, and warm spices, and serves both as a vegetable component and as a visually striking garnish.
Recipes Using red cabbage (29)
Asian Chicken and Cabbage
: 4
Balsamic Chicken and Brown Rice Salad
Balsamic Chicken and Brown Rice Salad from the Recidemia collection
Best Coleslaw Ever
Trust me, this is not the watery goop you knew as a child!
Chicken Fricassee with Red Cabbage
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Yield: 4 to 6 serv
Choux Rouge aux Groseille Braise
Choux Rouge aux Groseille Braise from the Recidemia collection
Christmas Coleslaw
Christmas Coleslaw from the Recidemia collection
Christmas Cole Slaw
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Source: My old rec
Confetti Slaw
Confetti Slaw from the Recidemia collection
Crimson Slaw
Crimson Slaw from the Recidemia collection
Crummy Vegetable Bake
Serves 4 – 6
Doug's Flower Power Caesar Salad
From "Healthy Recipes For Diabetic Friends Y-Group" Find this recipe at: Diabetic Gourmet Source: MealLeaniYumm!
Fish Tacos
Fish Tacos from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Cook Time: 15 minutes Serves: 8
German-style Pasta
German-style Pasta Cabbage and pasta lovers unite for this simple sweet-and-sour side dish.
Lo-cal Coleslaw
Coleslaw from the Public Domain Cookbook by the Seattle & King County Department of Public Health—original source recipe, public domain government resource Serves: 6
Mardi Gras Cole Slaw
Mardi Gras Cole Slaw from the Recidemia collection
Mardi Gras Salad
Makes 6 servings
Minestra di Riso con Cavolo Rosso
I have more cookbooks... but many do not have recipes on page 17. It's usually some part of an intro to the cookbook.
Norwegian Red Cabbage
Red Cabbage
Red Cabbage and Baby Spinach Salad
Original recipe Makes 4 servings
Red cabbage salad
This is a delicious, traditional Dutch Side Dish
Red Cabbage Salad
This is a delicious, traditional Dutch Side Dish
Roast Pork with Red Cabbage, Apples and Potatoes
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Wadley Estate in Allen, Texas in 1990.
Rødkålssalat med appelsin
This salad is excellent with various roasts, but is also well suited for vegetarian dishes.
Rotkrautsalat
Great, Grandma's recipe!
Six-karat Salad
Six-karat Salad from the Recidemia collection
Slovak Red Cabbage
Slovak Red Cabbage from the Recidemia collection
Tostada Salad
Tostada Salad from the Recidemia collection
Vegetable Sauté Haitian-style
Vegetable Sauté Haitian-style from the Recidemia collection
Warm Cabbage Salad with Bacon and Roquefort
This is a quick and easy to prepare salad.