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italian salad dressing

CondimentsYear-round. The dressing relies on shelf-stable pantry ingredients and can be prepared at any time, though fresh herb variants may be most vibrant during warmer months when fresh oregano, basil, and other herbs are abundantly available.

Rich in monounsaturated fats from olive oil, which contain oleic acid and antioxidants; provides calories primarily from oil content (approximately 90-120 calories per tablespoon). Commercial versions may contain added sugars and sodium depending on formulation.

About

Italian salad dressing is a vinaigrette-based emulsion originating from Italian culinary traditions, consisting of oil, vinegar, and seasonings. The classic formulation combines extra-virgin olive oil with wine vinegar (typically red or white), garlic, oregano, salt, and pepper, though numerous regional and commercial variations exist. The dressing may be temporary emulsions that separate upon standing, or stabilized versions using eggs, cream, or emulsifying agents. Traditional Italian dressings emphasize simplicity and the quality of individual components, particularly the olive oil, whereas American commercial versions often contain additional ingredients such as sugar, preservatives, and thickeners to achieve shelf stability and consistent texture.

The flavor profile ranges from bright and herbaceous in classic preparations to more complex and sweeter in mass-market variants. Compositions vary regionally within Italy; northern versions may incorporate balsamic vinegar, while southern preparations sometimes feature lemon juice or anchovies.

Culinary Uses

Italian dressing functions primarily as a sauce for leafy green salads, composed vegetable salads, and grain-based preparations. It is also used as a marinade for grilled vegetables, poultry, and proteins, or as a finishing drizzle for soups and antipasti platters. In Italian cuisine, the dressing appears in traditional preparations like insalata mista and panzanella. Commercial versions are widely employed in American and international cooking as a versatile condiment for salads, sandwiches, and roasted vegetables. The dressing pairs particularly well with bitter greens, tomatoes, cucumbers, and legumes. Proper technique involves whisking oil and vinegar together with seasonings immediately before service to maintain emulsion and prevent separation.

Recipes Using italian salad dressing (18)

RCI-SN.003.0005.001

Antipasto Kabobs

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 40 appetizer

RCI-VG.001.0016.001

Antipasto Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Serves 6

RCI-MT.004.0039.001

Baked Chicken

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes 4 to 6 S

RCI-ND.001.0030.001

Cold Spaghetti Salad

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec

RCI-RC.004.0093.001

Cool Cucumber Rice Salad

Makes 6 servings.

RCI-RC.004.0109.001

Eggstravaganza Rice Salad

Makes 8 servings.

RCI-VG.004.0665.001

Holiday Vegetable Toss

Holiday Vegetable Toss from the Recidemia collection

RCI-VG.001.0321.001

Israeli Salad

Serves 6 – 8.

RCI-SN.003.0146.001

Kabobs with Thyme Rice

Makes 6 servings.

RCI-VG.001.0347.001

Lentil and Rice Salad

Makes 4 servings

RCI-VG.001.0348.001

Lentil Rice Salad

Makes 6 servings

RCI-MT.004.0571.001

Melodee's Hot Wings

It is not sloppy wet like so many others out there. However, this recipe can be served wet too.

RCI-SN.003.0166.001

Minestrone Pasta Salad

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Hoyt Estate in Allen, Texas in 1989.

RCI-MT.004.0688.001

Quick Tropic Chicken Kabobs

Quick Tropic Chicken Kabobs from the Recidemia collection

RCI-SF.002.0259.001

Shrimp Kabobs

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 8 servings *

RCI-ND.006.0069.001

Skillet Lasagna

Skillet Lasagna is a lasagne style casserole that tastes just like real lasagne, but is ready a lot faster.

RCI-VG.004.1280.001

Southwest Succotash

Southwest Succotash from the Recidemia collection

RCI-RC.004.0320.001

Victory Rice Salad

Makes 8 servings