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coarsely ground black pepper

Herbs & SpicesYear-round; black pepper is a dried, shelf-stable spice with no seasonal variation in availability.

Black pepper contains piperine, which enhances nutrient bioavailability and possesses anti-inflammatory properties; it is also a modest source of manganese and vitamin K.

About

Black pepper (Piper nigrum) is the dried, unripe fruit of a tropical vine native to Kerala, India, and represents one of the world's most widely used spices. The black peppercorn itself is green berries that have been fermented and dried until the skin turns dark and wrinkled. Coarsely ground black pepper is produced by crushing or grinding these whole peppercorns into irregular, visibly chunky particles rather than fine powder, resulting in a texture with pieces typically 2-3mm in size. The spice delivers a sharp, hot bite with subtle citrusy and piney notes, with heat intensity derived from piperine, an alkaloid compound.

Culinary Uses

Coarsely ground black pepper is valued for its textural presence and bold flavor impact in the final dish. It is used as a finishing spice rather than a cooking spice, often applied to soups, steaks, and salads where the visible granules provide both visual contrast and pronounced heat that builds gradually on the palate. The coarse grind is preferred in dishes where the pepper's structure should remain distinct—such as freshly cracked pepper atop eggs, pasta, or roasted vegetables—as fine grinding would disperse flavor more uniformly but lose textural definition. It pairs particularly well with fatty proteins and cream-based sauces, as piperine's heat cuts through richness effectively.

Recipes Using coarsely ground black pepper (21)

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Avocado Cajun-spiced Dip

Avocado Cajun-spiced Dip from the Recidemia collection

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Avocado Roasted Garlic Dip

Avocado Roasted Garlic Dip from the Recidemia collection

RCI-SF.001.0013.001

Baked Fish and Chips

Baked Fish and Chips from the Recidemia collection

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Basil Pork Chops

Basil Pork Chops from the Recidemia collection

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Bori-Bori

Bori-Bori from the Recidemia collection

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Burnett Estate Green Goddess Dressing

This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.

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California Avocado and Roasted Garlic Dipping Sauce

California Avocado and Roasted Garlic Dipping Sauce from the Recidemia collection

RCI-MT.002.0067.001

Char-Grilled Strip Steak

These steaks, seasoned with spices and herbs, will save you money that you might have used to go to a steakhouse.

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Chicken Marsala III

Contributed by Anita at [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/

RCI-MT.004.0408.001

Garlic Lime Chicken II

Makes 6 servings.

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Grilled Filet Mignon with a Cognac Reduction

One of the best, tenderest cuts of beef, filet mignon is pure luxury. Here, we coat it with coarsely ground black pepper and grill it to perfect medium rare.

RCI-RC.005.0047.002

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.

RCI-RC.005.0047.001

Khara pongal

Khara pongal is a savoury porridge-like dish that is traditionally prepared in South India for the Makar Sankranti festival that heralds the arrival of summer.

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Pepper Steak with Mustard Sauce

* Source: The Complete Idiot's Guide to Terrific Diabetic Meals * Yield: 4 servings

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Prime Rib Seasoning

This seasoning will elevate your rib roast to steakhouse quality. Oh, and don't let me start on how good this is on steak.

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Prime Rib Seasoning

This seasoning will elevate your rib roast to steakhouse quality. Oh, and don't let me start on how good this is on steak.

RCI-SF.002.0230.002

Scalloped Potatoes

Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] * Serves 8

RCI-MT.001.0238.001

Slow-cooked Sicilian Pot Roast

* Source: The Complete Diabetes Prevention Plan * Yield: 8 servings

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Special Garlic Dressing

Special garlic Dressing from the Smoke House Restaurant From "Catsrecipes Y-Group" Source: my old recipes

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Steak Rub

Great spices like coriander, garlic, and smoked paprika. Also packs a punch with cayenne, so this is not for people who don't like a lot of heat!

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Vine-ripened Tomato Le Caprese Salad

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]