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yellow onion

ProducePeak season is late summer through fall (August-November in the Northern Hemisphere), though yellow onions are available year-round due to excellent storage capabilities and widespread cultivation.

Yellow onions are a good source of vitamin C, dietary fiber, and quercetin, a flavonoid antioxidant. They are low in calories (approximately 40 per 100g raw) and contain prebiotic compounds that support digestive health.

About

The yellow onion (Allium cepa var. cepa) is a bulbous vegetable belonging to the Amaryllidaceae family, native to Central Asia but now cultivated worldwide. The bulb consists of concentric layers of modified leaves with a thin, papery, golden-bronze skin protecting layers that progress from pale yellow to white toward the center. Yellow onions develop a sweet undertone when raw, which becomes deeply caramelized and mellow when cooked at low temperatures for extended periods. They contain sulfurous compounds responsible for their pungent aroma when cut, which dissipate during cooking.

Culinary Uses

Yellow onions are the most versatile and widely used onion variety in cooking, serving as an aromatic base in countless dishes across cultures. They form the flavor foundation of French mirepoix, soffritto, and the "holy trinity" of Cajun cuisine. Raw, they add sharpness to salads, salsas, and sandwiches; when sautéed, they become sweet and complex; when slowly caramelized over hours, they develop rich, deeply savory undertones ideal for soups and gravies. Their moderate size and balanced flavor profile make them suitable for roasting, grilling, pickling, and use in soups, stews, sauces, and nearly all savory preparations.

Used In

Recipes Using yellow onion (70)

RCI-SP.002.0157.001

Potato Carrot Soup with Sour Cream Dill Sauce

Potato Carrot Soup with Sour Cream Dill Sauce from the Recidemia collection

RCI-VG.002.0125.001

Potato Gratin

A hearty autumn or winter dinner, but can be a good year-round vegetarian main dish or as a side dish. Add an onion and some cubed ham steaks to make it heartier for the meat eaters in your family.

RCI-VG.004.1060.001

Potato Salad

The origins of can be traced to Germany before the turn of the 17th century, where it first became popular to use vinegar and spices on potatoes as a side dish. The salad has a bite to it and is served warm as often as not.

RCI-SN.001.0313.001

Red Pepper-Walnut Pâte

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RCI-BR.008.0188.001

Rostii

Potato pancakes Contributed by World Recipes Y-GroupThis Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world. Makes 12 pancakes.

RCI-ND.005.0130.001

Rustic Noodle Soup

* Serves 4 to 6

RCI-EG.003.0130.001

Shakshuka

Shakshuka is an Israeli dish with many variations; this one comes by way of Israel and is vegetarian-friendly.

RCI-SN.003.0234.001

Shrimp Salad

Shrimp Salad from the Recidemia collection

RCI-ND.005.0140.001

Simple Stir-fried Udon

Simple Stir-fried Udon

RCI-RC.004.0271.001

Smoked Sausage and Ham Jambalaya

Recipe by: PrinceofNessus Uploaded by Drimble Wedge Oklahoma is a state that finds itself at a culinary crossroads.

RCI-VG.004.1277.001

Southwestern Pork and Beans

Southwestern Pork and Beans from the Recidemia collection

RCI-SP.002.0207.001

Spinach Soup

Makes 4 to 6 servings.

RCI-VG.005.0246.001

Stuffed Squash

Stuffed acorn squash topped with gruyère

RCI-MT.005.0320.001

Turkey Cordon Blue Burger

Contributed by Catsrecipes Y-Group and also

RCI-SP.003.0709.001

Ultimate Veggie Chili

Donna says: If you haven’t tried Anne’s ULTIMATE VEGGIE CHILI recipe, put this on your “Must Try” list. It is easily the best veggie chili I have ever eaten. It has a fabulous rich, smoky flavor and texture and is very frugal.

RCI-VG.004.1481.001

Vegan Spanish Black Bean Soup

6 servings Spanish Black Bean Soup - Vegan

RCI-VG.004.1485.001

Vegetable Feijoada

right|Vegetable Feijoada

RCI-SP.003.0717.001

Vegetable Soup with Goulash Taste

These are pretty large servings, and no one has to be hungry after eating... You can replace almost all the vegetables with something else, it should be a total of about 800 g vegetables, that's the main "rule" in this recipe...

RCI-SP.003.0718.001

Vegetable Stew

"Delicious and easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. add a bit more cayenne for a tasty home remedy. " Original recipe yield: 12 servings.

RCI-ND.002.0158.001

Whole Wheat Rotini with Spicy Sausage and Mustard Greens

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Mason Estate in Fate, Texas in 1991.