turnips
Low in calories and rich in vitamin C, fiber, and potassium; turnip greens are exceptionally nutrient-dense, providing significant amounts of vitamins A, C, and K, along with calcium and folate.
About
Turnips are the fleshy, bulbous root of Brassica rapa subsp. rapa, a cool-season vegetable cultivated worldwide and believed to have originated in Central Asia. The edible portions consist of the swollen root, which typically features white flesh with purple, pink, or cream-colored skin, though varieties range from entirely white to deep purple. The plant also produces nutrient-dense edible greens attached to the root. Turnips possess a mildly sweet, slightly peppery, and earthy flavor profile that intensifies when cooked. Young, tender turnips (baby turnips) are more delicate and sweeter, while mature roots develop a more robust, somewhat bitter character. Common culinary varieties include Purple Top, White Globe, and Tokyo Cross.
Culinary Uses
Turnips are prepared through roasting, braising, boiling, steaming, and raw consumption in salads. They serve as a foundational vegetable in European, Asian, and Middle Eastern cuisines, appearing in French gratins, Irish colcannon, Chinese stir-fries, and North African stews. The roots can be cut into wedges for roasting, diced into soups and braises, or thinly sliced for raw presentations. Turnip greens are prepared as braised or sautéed leafy vegetables similar to collards or kale. The vegetable pairs well with butter, cream, garlic, thyme, and root vegetables like carrots and potatoes, and is particularly suited to long, slow cooking methods that mellow its flavor.
Recipes Using turnips (17)
Chef kerry sear's vegetable burgers
Chef kerry sear's vegetable burgers from the Recidemia collection
Chinese New Year Turnip Cake
This recipe is handed down from my mom's mom. This is NOT a dessert (not sweet), but more like a 'quick bread' for the Chinese.
Chorba Fassia
This is a vegetable based soup out of Fes City. Autentically Moroccan, it gives you a real taste of Africa.
Couscous with 7 Vegetables
Couscous with 7 Vegetables from the Recidemia collection
Emeril's Best Beef Stew
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Fish and Vegetable Stew
Fish and Vegetable Stew from the Recidemia collection
LAMB STEW WITH RICE
Makes 6 servings.
Minestra
- a typical Genoese dish not to be confused with the Basque ‘menestra’ which is simply mixed boiled vegetables, or with Italian minestrone, a thick vegetable soup.
Minestra tal-Haxix
Vegetable soup Serves: 4
Pickled Turnip
Pickled Turnip from the Recidemia collection
Roasted Root Vegetables
Roasted Root Vegetables from the Recidemia collection
Sabzavot va Nukhotli Gazak
Chickpea salad
Senegalese Vegetable Mafé
Makes 6 to 8 servings.
Thick Chicken and Vegetable Soup
300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.
Turnip Casserole
Fruit & Vegetable Recipes I by the South Carolina Department of Agriculture, public domain government resource—original source of recipe Serves: 8
Veal Braised with Vegetables
If you have your butcher remove the bone, you can fill the cavity with any desired stuffing. A 6-lb roast will then serve eight to ten hungry people.
Viennese Beef Soup
Viennese Beef Soup 2 hours preparation 10 servings.