RCI-SP.003.0480.001

Barbados Rice and Stew

Name: Barbados Rice and Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Barbadian Meat Dishes
Ingredients: 8 oz stew beef; 1 large carrot - peeled and sliced; 2 medium potatoes - peeled and quartered; 2 tbsp Bajan seasoning; ¼ tsp seasoned salt; 1 tbsp gravy browning; 2 tbsp tomato ketchup; 1 cup water; 2 tbsp vegetable oil; 2 cups long-grain rice soaked in water for 2 hours; ½ cup pigeon peas soaked in water overnight or 1 cup of canned pigeon peas; 1 oz salt pork; ½ tsp thyme; 4 cups water

Barbados Rice and Stew from the Recidemia collection

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyadvanced

Ingredients

stew beef
8 oz
carrot - peeled and sliced
1 large
potatoes - peeled and quartered
2 medium
Bajan seasoning
2 tbsp
seasoned salt
¼ tsp
gravy browning
1 tbsp
tomato ketchup
2 tbsp
water
1 cup
vegetable oil
2 tbsp
long-grain rice soaked in water for 2 hours
2 cups
pigeon peas soaked in water overnight or 1 cup of canned pigeon peas
½ cup
salt pork
1 oz
thyme
½ tsp
water
4 cups

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Barbados Rice and Stew

Ingredients

Method

What Makes This Variant Distinct