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sticks butter

DairyYear-round, though butter quality and flavor vary seasonally; spring and summer butter from grass-fed cattle exhibits superior color and more complex taste due to seasonal forage. Winter butter may appear paler and have a blander profile.

Butter is predominantly saturated fat and contains fat-soluble vitamins A, D, E, and K2; grass-fed varieties contain elevated levels of conjugated linoleic acid (CLA) and beta-carotene. One tablespoon contains approximately 100 calories and 11 grams of fat.

About

Butter is an emulsion of milk fat, water, and milk solids produced by churning cream or whole milk until the fat globules coalesce into a solid mass. The product contains a minimum of 80% butterfat by weight in most Western standards, with the remainder comprising water and milk solids. Butter exists in stick form—a standardized rectangular block, typically 4 ounces (113 grams) in the United States—designed for convenient portioning and storage. The flavor profile ranges from mild and sweet in fresh butter to rich and complex in cultured varieties, which are produced by fermenting cream before churning. Composition and color vary by source: grass-fed butter tends toward deeper yellow hues due to beta-carotene content, while grain-fed varieties are paler.

Sticks of butter are the standard retail format in North America, each subdivided into tablespoon markings for precise measurement in cooking and baking. European butter often comes in foil-wrapped blocks or tubs, while other cultures employ different packaging conventions.

Culinary Uses

Butter functions as a fundamental fat in both sweet and savory cooking, prized for its flavor contribution and its chemical properties in baking. It serves as a base for sauces (beurre blanc, brown butter emulsions), enriches doughs and batters, and provides the flaky layers essential to pastry, croissants, and pie crusts through lamination. In cooking, butter is employed for sautéing vegetables, finishing pasta dishes, and mounting sauces. Its lower smoke point (approximately 350°F/177°C) compared to refined oils makes it less suitable for high-heat cooking but ideal for medium-temperature work. Clarified butter (ghee) offers a higher smoke point for pan-frying and deep-frying across Indian, Middle Eastern, and Southeast Asian cuisines. Compound butters—butter mixed with herbs, spices, or aromatics—serve as finishing elements for grilled meats and vegetables.

Used In

Recipes Using sticks butter (13)