pepper sauce
Low in calories and sodium when used as a condiment; rich in vitamin C and capsaicin (the compound responsible for heat), which have anti-inflammatory and antioxidant properties.
About
Pepper sauce is a condiment made from fresh or dried chili peppers combined with vinegar, salt, and other seasonings, typically fermented or simply blended and bottled. The base ingredient may include capsicum varieties ranging from mild bell peppers to intensely hot habaneros, scotch bonnets, or ghost peppers, depending on regional tradition and desired heat level. The sauce originated in various Caribbean and West African cultures but has become a global staple with numerous regional interpretations—Caribbean pepper sauces are often bright, vinegar-forward, and fruit-accented, while West African versions incorporate tomatoes and spices. The fermentation process in many traditional formulations develops complex, tangy flavors and preserves the product naturally.
Culinary Uses
Pepper sauce functions as both a table condiment and a cooking ingredient across numerous cuisines. In Caribbean cooking, particularly in islands like Trinidad, Grenada, and Jamaica, it accompanies nearly every meal—from rice and beans to grilled meats and seafood. West African traditions incorporate pepper sauce directly into stews, soups, and rice dishes. Beyond its primary markets, pepper sauce is used globally as a hot sauce for eggs, tacos, sandwiches, and as a flavor base for marinades and dressings. The sauce's heat level and flavor profile make it versatile for both finishing dishes and cooking applications.
Recipes Using pepper sauce (80)
No-Fear Nachos
A garden fresh avocado sandwich.
Old-fashioned Broccoli Rice Casserole
Makes 6 servings
Orange Ginger Beef
300px| Orange Ginger Beef It's very good and you can add whatever vegetables that appeal to your family. This recipe is for 4 servings. Preparation: 30 minutes.
Oriental Rhubarb Jam
Makes about four 6 ounce jars.

Pebre
300px| Pebre This is similar to Italian pesto or Argentinean chimichurri, and a staple on Chilean tables. It pairs will Pastel de Choclo, with grilled meats and is good stir fried into pasta or rice. Yield: 8 servings.
Pecan-Cheese Spread
Contributed by Jenn B aka Mom2Sam And Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Pita PocketsMUR (Iraqi Filled Pastries)
Pita PocketsMUR (Iraqi Filled Pastries) from the Recidemia collection
Red Beans and Rice II
Makes 6 servings
Rice Gazpacho
Rice Gazpacho from the Recidemia collection
Rice with Peppers
Makes 4 servings.
Riso con Vegetali
Makes 6 servings.
Root Beer Baked Beans
Root Beer Baked Beans from the Recidemia collection
Saffron Rice Salad
Makes 4 servings.
Salem Tavern Maryland Corn Chowder
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group] * Makes About 1
San Diego Growers’ Guacamole
San Diego cuisine is a rich melting pot of ethnic flavors including Southwestern spices and ingredients, which complement the buttery taste of genuine California avocados in this delicious “San Diego Growers Guacamole” recipe.
Shrimp and Corn Chowder with Bread and Clams
If you can't find these type of potatoes in your grocery store refrigerator section, you can substitute one pound of potatoes, peeled, cubed, parboiled and seasoned with salt and pepper. From "Catsrecipes Y-Group" Makes 8 servings.
Stinging Scorpion Guacamole
Bite into this mixture with Onion, garlic, and a threesome of hot sauces - and it’ll bite you back!
Stuffed Mushrooms with Crabmeat
Stuffed Mushrooms with Crabmeat
Summer Seafood Salad
Makes 4 servings.
Thai Chicken Satay
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 servings
The Ultimate Shrimp Dip
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
Undefeated Red Beans and Rice
Makes 6 servings
Vegetable Pick-ups
Vegetable Pick-ups from the Recidemia collection
West African Groundnut Catfish Stew
A Catfish recipe.
Western beans and rice
Western beans and rice from the Recidemia collection
When Pigs Fly Appetizers
serves 3-4
Wild West Chili
Purchased from Rodgers Estate in Greenville, Texas in 1994. Dated 1956.
Wurstfest and Rice
Makes 6 servings.
Zucchini Rice Squares
Makes 6 servings
Zuppa di Riso e Vegetali
Makes 2 generous servings