of soy sauce
Soy sauce is high in sodium (approximately 900mg per tablespoon) and provides umami-rich amino acids, particularly glutamates and nucleotides, which enhance perceived flavor depth. It contains negligible calories and fat but offers small amounts of B vitamins from fermentation.
About
Soy sauce (also called soya sauce or shoyu in Japanese) is a fermented condiment produced from soybeans, wheat, salt, and water through a traditional or modern brewing process originating in China over 2,500 years ago. The process involves culturing soybeans and wheat with salt-tolerant molds and bacteria (typically Aspergillus oryzae and Bacillus species) in a brine solution for anywhere from several months to years. The resulting liquid develops a complex umami flavor profile with notes of salt, fermentation, and subtle sweetness. Major regional varieties include Chinese soy sauce (darker, saltier), Japanese shoyu (balanced, with koji mold fermentation), and tamari (wheat-free). The color ranges from light golden-brown to deep mahogany depending on fermentation length and ingredients.
Culinary Uses
Soy sauce is a foundational seasoning across East and Southeast Asian cuisines, used as a table condiment, marinading agent, and cooking ingredient. In Chinese cuisine, it flavors stir-fries, braises, and dipping sauces; in Japanese cooking, it seasons soups, sushi rice, and noodle broths; in Southeast Asian kitchens, it appears in dipping sauces, pad thai, and curries. The ingredient contributes umami depth to Western soups, gravies, and beef dishes. Light soy sauce is preferred for delicate flavors and light-colored dishes, while dark soy sauce adds color and richness to braised and simmered preparations. It is typically used as a finishing seasoning or ingredient rather than a primary cooking fat.
Recipes Using of soy sauce (19)
Beef with Prunes
Beef with Prunes
Fiery Pork Patties
Original GBS Foods Article
Fish Ball Soup
Fish Ball Soup
Four Kinds of Vegetable
Four Kinds of Vegetable from the Recidemia collection
Lomo saltado
Lomo saltado is a dish of marinated steak, vegetables and fried potatoes, usually served over white rice. It is one of the most popular recipes in Peru and is often found on the menu at many smaller restaurants at a very reasonable price.
Midwestern Chicken Wings
This recipe is fairly easy, serves 6 to 8 adults, and requires a minimum of 3 hours to prepare. Midwestern chicken wings are not to be confused with hot wings; midwestern wings are not spicy.
Minced Shrimp in Lettuce
Minced Shrimp in Lettuce from the Recidemia collection
Molho Beef
This recipe taken from www.Portuguese-recipes.com
Naso Goreng garnished with Sliced Omelet
Naso Goreng garnished with Sliced Omelet from the Recidemia collection
Pajeon (pan-fried green onion and seafood)
Pajeon (pan-fried green onion and seafood) from the Recidemia collection
Pig Trotter Stew with Soya Sauce
This dish is going well with rice or noodle.
Red Pork With Chestnuts
Red Pork With Chestnuts from the Recidemia collection
Sedliacka omeleta
Sedliacka omeleta from the Recidemia collection
Sha-Balé
Sha-Balé
Soy sauce chicken
(醬油雞) is a northern Chinese dish. Consult a Chinese cookbook for detailed instructions on creating the dish.
Steamed Chicken with Black Mushroonms
Steamed Chicken with Black Mushroonms from the Recidemia collection
Stir-Fried Taiwanese Clams
Stir-Fried Taiwanese Clams from the Recidemia collection
Taco Style Beef Jerky Marinade
This is an easy to prepare Beef Jerky Marinade. Its unusual flavor is a welcome change from the same old beef jerky marinade flavors commonly available.
Three Cup Chicken
This serves 2 people, so adjust the measurements as you see fit.