of chicken
Excellent source of lean protein, B vitamins (especially niacin and B6), and selenium; white meat is lower in fat than dark meat. Contains essential amino acids and provides important micronutrients with relatively low caloric density compared to other animal proteins.
About
Chicken is the domesticated fowl of the species Gallus gallus domesticus, descended from the Red Junglefowl native to Southeast Asia. It has been selectively bred for over two millennia into numerous breeds and strains optimized for egg or meat production. The flesh is white in breast and thigh areas, with darker meat in the legs and thighs containing more myoglobin and fat than the leaner white breast meat. The flavor is mild and versatile, becoming richer and more complex with age and diet. Texture varies by cut and cooking method, ranging from tender and succulent when properly cooked to dry if overcooked due to low intramuscular fat content in breast meat.
Culinary Uses
Chicken is the most widely consumed meat globally, serving as a foundational protein across virtually all culinary traditions. It appears in soups and stocks (French coq au vin, Chinese chicken and rice porridge, Vietnamese pho), roasted and grilled preparations (rotisserie chicken, tandoori), stir-fries, braises, and ground preparations for patties and dumplings. The mild flavor accommodates diverse seasonings and sauces, from delicate cream-based preparations to assertive spice blends. Chicken parts are used according to their characteristics: breast meat suits quick, dry-heat methods; thighs and legs tolerate longer braising and provide more forgiving, flavorful results.
Recipes Using of chicken (7)
Arroz con Pollo a La Tanner
This method of cooking rice is great by itself and is only restricted by your imagination as to what liquid to use. One of my favorites is orange juice and shredded coconut.
Chicken Makhani
Chicken Makhani from the Recidemia collection
Chicken with Sour Cream
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
Oven-fried Chicken
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Saucy Curry Chicken and Tagliatelle in less than 20 Mins.
Submitted by General Venereal I'm using mainly swedish products, but these things can be found anywhere except perhaps mother Russia where you will just have to make do with your daily allotted potato, comrade Poorandorhungry.
Sharbat dajaaj
Sharbat dajaaj from the Recidemia collection
Sopa de Ajo
A rich garlic soup from Cuba. Serves 4 – 6.