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egg yolks

DairyYear-round. Egg production and availability are consistent throughout the year, though yolk color may vary seasonally depending on bird diet and access to forage.

Egg yolks are rich in choline, selenium, and lutein, and contain all essential amino acids. They are a concentrated source of fat-soluble vitamins (A, D, E, K) and provide approximately 55 calories and 5 grams of fat per yolk.

About

Egg yolks are the nutrient-rich yellow or golden centers of avian eggs, consisting of approximately 50% water, 30% fat, and 16% protein, along with vitamins and minerals. They are present in the eggs of domesticated chickens, ducks, quail, and other birds, with chicken yolks being the most widely used in culinary applications. The yolk is enclosed by the vitelline membrane and suspended within the albumen (egg white) by the chalazae. Yolks vary in color from pale yellow to deep orange depending on the bird species, diet, and feed composition—free-range and corn-fed birds typically produce richer, darker yolks. The yolk contains lecithin and other emulsifiers, making it essential for binding and stabilizing sauces and batters.

The flavor profile ranges from mild and buttery to distinctly rich, with higher levels of carotenoids producing more flavorful, golden yolks. Pasteurized and unpasteurized yolks are available commercially, with pasteurization killing potential pathogens while affecting viscosity and coagulation properties.

Culinary Uses

Egg yolks are fundamental to countless culinary preparations across world cuisines. They serve as primary emulsifiers in mayonnaise, hollandaise, béarnaise, and other classical French sauces, where their lecithin content stabilizes fat and water. In baking, yolks enrich doughs, custards, ice creams, and pastry creams, contributing color, moisture, and structure. They are essential in custard-based desserts, zabaglione, crème brûlée, and lemon curd. In Asian cuisines, yolks are used in noodle doughs, egg puddings, and as garnishes. Yolks also thicken soups, enrich pasta doughs, and are whisked into vinaigrettes. Their coagulation properties make them useful for clarifying stocks and broths. Whole yolks, separated yolks, or yolk-based preparations can be heated gently to soft-cooked or poached consistency, or incorporated raw into dressings and sauces destined for immediate consumption.

Used In

Recipes Using egg yolks (221)

RCI-DS.001.0533.001

Sugar-crusted Crème Brûlée Custard

Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Servings: 6 * Serv

RCI-DS.001.0536.001

Sunset over Mango Soufflé

Sunset over Mango Soufflé from the Recidemia collection

RCI-RC.001.0220.001

Tah Cheen

Persian Chicken. Tah Cheen (or tah chin), means "arranged at the bottom of the pot" in Persian.

RCI-BV.008.0078.001

Talbourk Méjorkann

This egg liqueur served on ice

RCI-SC.007.0322.002

Tartar Sauce

This is a basic tartar sauce, suitable for fish and chips. The recipe is largely based on a trial and error recreation of the tartar sauce used at a local restaurant I frequent.

Tartlets
RCI-BR.006.0339.001

Tartlets

Tartlets <ref>{{cite book|last=Stewart|first=Martha |title=The Martha Stewart Living Christmas Cookb

RCI-BR.005.0619.001

Teething Cookies

Teething Cookies from the Recidemia collection

RCI-DS.001.0569.001

Tiramisu Mousse

I call it Tiramisu Mousse because its got most of the flavors that tiramisu has.

RCI-DS.001.0570.001

Tocino del Cielo

Bacon from heaven.

RCI-BR.004.0535.001

Tres Leches/ Three Milks

Tres Leches/ Three Milks from the Recidemia collection

RCI-BR.006.0354.001

Turkey Breast Pie for Passover

Turkey Breast Pie for Passover from the Recidemia collection

RCI-DS.001.0583.001

Vanilla Charlotte

In Romanian: Sarlota de vanilie

RCI-BR.004.0546.001

Viennese Cake

1 Layer Cake, 60 minutes preparation.

RCI-BR.006.0371.001

Washington's Cherry Pie

1 serving (⅛ of pie) = 1 fruit, 1 fat, plus pie shell exchange calories = 88 plus pie shell calorie

RCI-DS.002.0205.001

Weathers Family Vanilla Custard Peach Ice Cream

Weathers Family Vanilla Custard Peach Ice Cream from the Recidemia collection

RCI-BR.004.0558.001

Wonder Cake

Because of conventional meal times in Israel (main meal between 12:00 and 2:00 pm; supper at 7:00 pm), many Israelis have coffee or tea with cake between 4:00 and 5:00 pm.

RCI-VG.002.0206.001

Yam casserole

Cuisine of the United States

Yema
RCI-DS.003.0322.001

Yema

A filipino custard candy made from egg yolk and milk.

RCI-SN.002.0314.001

Zagareliai

The main ingredients in Zagareliai are flour, eggs and sour cream.

RCI-SN.002.0315.001

Zagareliai I

Zagareliai are delicate pastry dough cookies, deep fried in fat. It is best to use lard or oil for deep frying these cookies.

RCI-SN.002.0316.001

Zagareliai II

Zagareliai are delicate pastry dough cookies, deep fried in fat.