cream of coconut
High in saturated fat and calories due to coconut content and added sugars; provides some dietary fiber and minerals from coconut. A typical serving contains minimal protein and significant sugar content.
About
Cream of coconut is a sweetened, processed product made from coconut meat and water, differing from unsweetened coconut milk (which is a beverage or cooking ingredient). The manufacturing process involves extracting the white kernel from mature coconuts, grinding it finely, mixing with water, and adding sugar and often stabilizers or emulsifiers to create a thick, pourable cream with 15-20% coconut content by weight. The result is a dense, sweet product with a creamy consistency and concentrated coconut flavor. The primary commercial producer is Coco López (originating in Puerto Rico in 1948), which established the category as a staple in tropical cocktails and desserts.
Cream of coconut contains added sugars (typically 10-15% by weight) and sometimes thickening agents like guar gum or cornstarch, distinguishing it chemically from fresh coconut cream. It is shelf-stable when canned or bottled, with a characteristic rich, sweet coconut aroma and smooth mouthfeel.
Culinary Uses
Cream of coconut is primarily used in tropical and tiki cocktails, where it forms the base for drinks like piña coladas and coquito. Beyond beverages, it appears in desserts such as coconut cream pies, flan, and sweet custards, particularly in Caribbean and Latin American cuisines. The ingredient is also used in coffee drinks, smoothies, and as a dessert sauce. In cooking savory dishes, it is less common than unsweetened coconut milk, though some Puerto Rican and Caribbean recipes incorporate it into certain rice dishes or flans. The sweetness and thicker consistency make it suitable for applications where sugar and body are simultaneously desired without additional ingredients.
Recipes Using cream of coconut (14)
Ambrosia
A rum drink.
Anderson Estate Chi Chi
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Anderson Estate in Wylie, Texas in 1991.
Bahamian Special
Wiki.com/Bahamian_Special Bahamian Special from Recipes Wiki—original recipe, licensed under the GNU Free Documentation License Serves: 1
Blueberry Freeze
Contributed by [http://www.thebartendingschool.net/ The Bartending School]
Blue Hawaiian
A rum drink
Brandied Peaches 'n' Cream
Brandied Peaches 'n' Cream from the Recidemia collection
Jamaican Pepper Pot Soup
There are many, many variations of pepper Pot Soup. This version contains chicken, although one could easily change to beef, by using diced lean Beef and beef broth.
Peach Colada
From Recipes Wiki—original source of recipe, licensed under the GNU Free Documentation License Serves: 1
Pineapple Orange Smoothie with Coconut
Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group] * Makes 4 cups.
Puerto Rican Pudding
Puerto Rican Pudding from the Recidemia collection
Rum Nut
Contributed by [http://www.thebartendingschool.net/ The Bartending School]
Strawberry Colada
Strawberry Colada from the Recidemia collection
Strawberry Colada Smoothie
Strawberry Colada Smoothie from the Recidemia collection
Toasted Coconut Bars
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is