chile paste
Chile pastes are low in calories but concentrated sources of capsaicin and antioxidants from chile peppers. Fermented varieties provide beneficial probiotics and enhanced bioavailability of minerals through fermentation, though sodium content is typically elevated due to salt used in preservation.
About
Chile paste is a fermented or fresh condiment made from ground chile peppers blended with salt, garlic, vinegar, and other seasonings, originating from various culinary traditions across Asia, Latin America, and beyond. The paste may be produced through fermentation (as in Korean gochujang or Chinese doubanjiang-style preparations) or as a fresh preparation. Fermented versions develop complex umami flavors through enzymatic breakdown and microbial activity, while fresh versions prioritize the bright, immediate heat and fruity characteristics of the pepper variety used. Common chile paste styles include Korean gochujang (made with red chiles and fermented soy), Mexican chile pastes (such as recado made with dried chiles), Thai chile pastes (nam prik), and Vietnamese sambal variants. The heat level, color, and flavor profile vary considerably depending on the chile variety, fermentation duration, and regional production methods.
Culinary Uses
Chile paste functions as both a standalone condiment and a foundational ingredient in numerous dishes across multiple cuisines. In Korean cuisine, gochujang serves as a base for bibimbap, marinades, and dipping sauces. Thai and Southeast Asian cuisines employ chile pastes in curries, stir-fries, and as table condiments. Mexican and Central American traditions use chile pastes in moles, adobos, and as a component in marinades and sauces. Chile pastes may be whisked into dressings and vinaigrettes, stirred into soups, spread on meats before roasting, or served as a condiment alongside grilled proteins and rice. The paste's versatility allows it to add heat, depth, and umami to both cooked dishes and raw applications.
Recipes Using chile paste (7)
Black-eyed Pea Croquettes
Black-eyed Pea Croquettes from the Recidemia collection
Green Mango Salad
* Servings : 6
Malaysian Vindaloo
The name 'vindaloo' is actually of Portugese origin, which means wine and garlic. The dish was introduced during the Portugese occupation. You can use either Pork or Chicken for this recipe.
Soto Ayam (Chicken Soup)
A Malaysian style Chicken soup
Thai Lemongrass and Chile Soup
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Thai-style Hot and Sour Soup
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Tofu Mango Stir-fry with Pasta
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