can tomatoes
Rich in lycopene, a carotenoid antioxidant whose bioavailability is enhanced through cooking and processing. Good source of vitamin C, potassium, and dietary fiber, though sodium content varies significantly by brand and preparation method.
About
Canned tomatoes are preserved tomato fruits (Solanum lycopersicum), typically prepared from ripe red varieties that have been harvested, briefly blanched, peeled, and processed in sealed metal or glass containers with minimal added ingredients—usually just salt and tomato juice or puree. The thermal processing involved in canning concentrates flavor compounds and deactivates enzymes, resulting in a shelf-stable product distinct from fresh tomatoes. Standard varieties used for canning include paste tomatoes (San Marzano, Roma) and general-purpose field-grown cultivars, chosen for their flesh density, acidity, and consistent lycopene content rather than for appearance or immediate fresh market appeal.
The canning process preserves the nutritional profile while intensifying umami notes. Canned tomato products are available in several preparations: whole peeled tomatoes, crushed or diced tomatoes, tomato puree, and tomato sauce, each offering different texture and consistency profiles suited to distinct culinary applications.
Culinary Uses
Canned tomatoes form the foundation of numerous global cuisines, particularly Italian, Spanish, and Mediterranean traditions where they feature prominently in pasta sauces, soups (minestrone, gazpacho), stews, and braised dishes. Their concentrated sweetness and acidity make them superior to fresh tomatoes for long-simmered preparations where flavors develop over extended cooking times. In Indian cuisine, canned tomatoes appear in curries and gravies; in Mexican cooking, they are essential to salsas and moles; in Middle Eastern cooking, they anchor hearty dishes and tagines. The added sodium content and processing should be considered when selecting varieties—low-sodium options suit health-conscious applications, while San Marzano canned tomatoes are prized for their superior flavor in refined preparations like risotto Milanese or classic marinara.
Recipes Using can tomatoes (23)
Arroz con Pollo IV
This recipe is wonderful. Recently I fixed a Panamanian dinner for close friends here in Colorado with arroz con pollo, plantain, stuffed chayote, mango salad and a coffee dessert. It was a big hit!
Bison Stew
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Chicken Étouffée
This recipe comes from an Estate Sale and were obtained when The Family Collection from The Wetzel Estate in Plano, Texas was purchased in 1982.
Cowboy Gumbo
This recipe came from the Hartman Estate Sale. It was obtained it as part of the purchase of the Family Collection from the Hartman Estate in Arlington, Texas in 1984.
Creole Eggs
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Turner Estate in Dallas, Texas in 1997.
Crock Pot Beef Stew
We called this recipe and had it frequently when we bought our first crock pot.
Easy Meatball Stew
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 4
Great Grand Ma's Salsa
You cannot make enough of this in our family. We always have to make 2 batches and make one hotter with jalapenos.
Hearty Buffet Chili
Tomato Sauce, Canned by the US Department of Agriculture, public domain government resource—original source of recipe : 6

Lentil soup
Lentil soup known for being a great winter soup.
Meatless Lasagna
Meatless Lasagna a vegetarian take on a large pasta based meal.
Mexican rice (1)
Mexican rice (1) from the Recidemia collection
Misickquatash
Native American Succotash.
Nigerian Jollof Rice
Makes 6 servings.
Northestrone Soup
Beans, Great Northern Dry by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Old Fashioned Spaghetti
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe Serves: 6
Pappardelle and Provençal Sauce
This is a simple pasta dinner that's easy to prepare and is loaded full of flavor. If you can't find pappardelle noodles in your grocery store, you can use any other type of ribbon pasta available.
Prawn Palava
Prawn Palava from the Recidemia collection
Skillet Dinner
Beans, Pinto Dry by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 6
Spanish Rice Bake
Tomatoes Canned by the US Department of Agriculture, public domain government resource—original source of recipe Serves: 4
Spiced Tomato Dipping Sauce
This traditional Moroccan dipping sauce is a perfect accompaniment for many Moroccan dishes but is most used for an appetizer with finger foods or chicken bundles. This recipes makes 1 – 2 cups of sauce.
Three-bean Chili
Three Bean Chili Delicious three-bean chili, made with kidney beans, lima (or butter) beans, and Great Northern beans.
Veal Scallopini
Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]