bay leaves
Bay leaves contain essential oils including cinéole and eugenol, along with antioxidants and trace minerals, though quantities consumed per serving are minimal. They are traditionally valued for potential digestive properties, though significant nutritional contribution occurs only with substantial consumption.
About
Bay leaves are the dried foliage of Laurus nobilis, a Mediterranean evergreen shrub native to the region extending from the Canary Islands to the eastern Mediterranean. The leaves are glossy, dark green, and elliptical in shape, measuring 2-4 cm in length. When dried, they become brittle and slightly curled with a pale green-brown appearance. The flavor is distinctly aromatic and herbal with subtle camphoraceous and slightly floral notes, developing greater potency upon drying as essential oils concentrate. Fresh bay leaves are milder and more delicate than their dried counterparts. The most valued culinary variety is the true Mediterranean bay (Laurus nobilis), distinct from California bay laurel (Umbellularia californica) and West Indian bay (Pimenta racemosa), which differ markedly in volatile compound composition and culinary applications.
Culinary Uses
Bay leaves are foundational aromatic components in classic French cooking, particularly in bouquets garnis and mirepoix preparations, where they impart depth to stocks, braises, and soups. They are essential to many European cuisines, used in court-bouillon, béarnaise sauce, and slow-cooked stews. The leaves are commonly added whole to long-cooking dishes and removed before serving, as they remain relatively insoluble and their sharp edges pose a mild hazard if ingested. They are also employed in pickling, marinades, and rice dishes, particularly in Spanish paella and risotto. Bay leaves pair effectively with thyme, rosemary, and juniper, and are integral to traditional spice blends. In Asian cuisines, they appear in Indian curries and Filipino adobo preparations, though distinct local varieties may be substituted.
Recipes Using bay leaves (237)
Soupa Nisiotiki
Island Soup Cooking Time: 40 minutes.
Souvlaki me Kreas Strouthokamilou
Souvlaki with ostrich meat and herbs right|Souvlaki with ostrich meat and herbs (Souvlaki me kreas strouthokamilou)
Spanish Rice
Spanish Rice from the Recidemia collection
Spicy Beer Marinade
Spicy Beer Marinade from the Recidemia collection
Spicy Roast Brisket
This dish is a spicy beef brisket roast. It may be served with mashed potatoes.
Steak Sauce
Contributed by [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] * Source: my old rec
Stewed Rabbit
300px| Stewed Rabbit Serves 4.
Stewed Rabbit with Prunes
This recipe for stewed Rabbit with prunes requires a good preparation and timing, average cooking skills are required but the end result is like gold ! Enjoy !
Swedish Pot Roast
Swedish Pot Roast from the Recidemia collection
Swedish Pot Roast II
Swedish Pot Roast II from the Recidemia collection
Sweetened Condensed Soymilk
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Szegedin Goulash
Austrian Cuisine Originally, goulash was a shepherd's stew of the Magyars, a people living in Eastern Europe, mainly in the Pannonian plains of Hungary. From there, it started its triumphal march into the world.
Tarragon-scented White Bean Soup
Tarragon-scented White Bean Soup from the Recidemia collection
Thai-style Beef Curry
Contributed by [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] This Y-group is
Thick Chicken and Vegetable Soup
300px| Thick Chicken and Vegetable Soup This recipe is for 6 serves.
Tofu and Vegetables
Tofu and Vegetables
Tofu Gumbo
.
Tortilla Soup
Tortilla Soup is a fantastic Mexican inspired soup.
Tourte à la Lorraine
Tourte à la Lorraine is an elaborate meat pie with a pâte brisée (pie dough) base and a puff pastry top which is baked.
Traditional Beef Stew
Estimated Prep Time: 10 Minutes Estimated Cooking Time: 46 Minutes Total: 56 Minutes Serves 8 Source: Fagor America, contributed by Pressurecookerrecipes Y-Group
Trinchado
This recipe taken from www.portuguese-recipes.com
Tunisian Tomato Soup with
yield 6 servigs
Tunisian tomato soup with chickpeas and lentils
Tunisian tomato soup with Chickpeas and Lentils
Uha
Fish soup.
Vegan Spanish Black Bean Soup
6 servings Spanish Black Bean Soup - Vegan
Vegetable Stew
"Delicious and easy vegetable stew inspired by Providence's City Farm Manager, Rich. Organic, locally grown, and in season ingredients have the best flavor. add a bit more cayenne for a tasty home remedy. " Original recipe yield: 12 servings.
Vegetable Stock
Vegetable Stock from the Recidemia collection
Vegetarian Baked Beans
Vegetarian Baked Beans from the Recidemia collection
Vegtable Kurma
Vegtable Kurma from the Recidemia collection
Very Full Tart
This recipe is from Yotam Ottolenghi's vegetarian cookbook "Plenty". uk Serves four to six.
Viennese Beef Soup
Viennese Beef Soup 2 hours preparation 10 servings.
Vipava Soup
10 servings
White Bean and Bacon Soup
This recipe came from an estate sale. It was obtained when the family collection was purchased from the Burnett Estate in Terrell, Texas in 1981.
White bean chili (opt. lacto)
White bean chili (opt. lacto) from the Recidemia collection
Yakhna Gosht
Boiled meat
Ybor City Black Bean Soup
For details, hints and serving suggestions, go to The Sneaky Kitchen
Zupa Ogórkowa
Zupa Ogórkowa is a traditional Polish soup made out of sour, salted cucumbers.