barbeque sauce
Barbecue sauce is high in sodium and added sugars, with negligible protein or fiber. Some varieties provide trace amounts of antioxidants from tomato and spice components, though it is primarily used in small quantities as a condiment rather than a nutritional source.
About
Barbecue sauce is a savory, often sweet condiment widely used in American cuisine, particularly in the Southern United States. The sauce typically combines tomato paste or ketchup as a base with vinegar, brown sugar, and spices, though regional variations exist throughout the country. The ingredient composition and preparation method vary significantly by region: Carolina sauces tend to be vinegar-based and thinner, Texas sauces may incorporate chili peppers and be thicker, and Kansas City-style sauces are characteristically thick, sweet, and molasses-forward. Barbecue sauce is traditionally cooked low and slow alongside meats or applied as a finishing glaze, with its flavor profile balancing acidity, sweetness, heat, and smoke.
Culinary Uses
Barbecue sauce is primarily used as a finishing glaze, marinade, and serving condiment for slow-smoked and grilled meats, particularly pork ribs, beef brisket, and chicken. The sauce caramelizes during cooking, creating a flavorful crust on the meat's exterior. Beyond traditional barbecue, the sauce functions as a versatile condiment for pulled pork sandwiches, burnt ends, and smoked meats. Regional American barbecue traditions employ distinct sauce styles: vinegar-based versions complement pulled pork, while thicker, molasses-heavy sauces pair with ribs and beef. Barbecue sauce also appears in casual American cuisine as a dipping condiment for fried foods and grilled items outside the barbecue context.
Recipes Using barbeque sauce (8)
Barbeque Biscuit Pie
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Galvan Estate in Fort Worth, Texas in 1986.
Barbequed Catfish with Summer Grilled Corn Relish
A Catfish recipe.
Barbeque fried rice
Barbeque fried rice from the Recidemia collection
BBQ Chicken Pizza
BBQ Chicken Pizza from the Recidemia collection
BBQ Lentils
Bring something different to your next potluck. Try these BBQ lentils instead of baked beans. Lentils are small, flat legumes used in many Indian and Middle Eastern dishes. Look for them next to other dry beans in the grocery store.
BBQ Pork fried rice
Cuisine of China
Chili's Monterey Chicken
Your favorite Chili's Monterey Chicken recipe. Exactly the same recipe at Chili's.
Veggie-Bean Sloppy Joes
Veggie-Bean Sloppy Joes from the Recidemia collection