wheat bread
Whole wheat bread is a good source of dietary fiber, B vitamins, and minerals including magnesium and phosphorus. Refined white wheat bread is enriched with B vitamins but contains less fiber and fewer micronutrients than whole grain varieties.
About
Wheat bread is a baked product made from dough composed primarily of wheat flour, water, salt, and yeast or other leavening agents. The flour is typically milled from the endosperm, bran, and germ of wheat berries (Triticum aestivum or related species), though whole wheat bread specifically incorporates all three components. Wheat bread encompasses a wide range of preparations—from dense, hearty whole wheat loaves to lighter white breads made from refined flour. The fermentation process develops gluten networks that provide structure and elasticity, while yeast or bacterial fermentation produces carbon dioxide, creating the characteristic crumb structure and flavor complexity. Regional variations include dense, dark German pumpernickels, Italian pane toscano, French bâtards, and American sandwich breads.
Culinary Uses
Wheat bread serves as a foundational staple across most Western cuisines and many global food traditions. It functions as a vehicle for other foods (sandwiches, toast, dips), as an accompaniment to meals, and as an ingredient in dishes like panzanella, bread pudding, and croutons. Whole wheat varieties are preferred in health-conscious preparations, while refined white wheat bread is standard for fine dining and delicate applications. Toasting develops deeper flavors and increases textural contrast. Wheat bread pairs well with almost all savory and sweet preparations, making it one of the most versatile ingredients in the culinary repertoire.
Recipes Using wheat bread (15)
Bacon, Lettuce, Tomato and California Avocado Sandwich
Bacon, Lettuce, Tomato and California Avocado Sandwich from the Recidemia collection
Christmas Bread Pudding
Christmas Bread Pudding from the Recidemia collection
Country Ham Sandwiches
Prep: 10 minutes Makes 4 servings Country Ham Sandwiches
Cucumber Sprout Sandwich
These are stuffed with cucumbers, alfalfa sprouts, tomatoes, and avocados.
Fruit Bread Pudding
Fruit Bread Pudding from the Recidemia collection
Just Plain Avocado
Using avocados just for their taste and goodness.
Mandarin Orange Cheesecake with Orange Sauce
Contributed by [http://groups.yahoo.com/group/PressureCookerRecipes/ PressureCookerRecipes Y-Group]
Mini Seafood Casseroles
This recipe comes from Montréal, Québec Contributed by World Recipes Y-Group Makes 4 individual casseroles
Oriental Chicken
Oriental Chicken from the Recidemia collection
Potato and rice burgers
Potato and rice burgers from the Recidemia collection
Scalloped tomatoes and corn
Scalloped tomatoes and corn from the Recidemia collection
Simple Mushroom Sandwiches
Serves 2, or one really hungry person
Spinach Salad with Warm Beet Dressing
Spinach Salad with Warm Beet Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Swedish Meatballs I
* Source: Forbidden Foods Diabetic Cooking * [http://www.diabeticgourmet.com/recipes/html/390.shtml
Ugandan Kabobs
Ugandan Kabobs from the Recidemia collection