sized tomatoes
Tomatoes are rich in lycopene (a carotenoid antioxidant), vitamin C, and potassium; cooking increases lycopene bioavailability. They are low in calories and contain minimal fat and sodium.
About
Sized tomatoes refer to tomatoes graded and classified by diameter or weight to standardize market offerings. The most common sizing classifications are: extra-large (over 3 inches/76mm diameter), large (2.75–3 inches), medium (2.25–2.75 inches), and small or cherry varieties. Tomatoes (Solanum lycopersicum) are berries belonging to the nightshade family, native to Mesoamerica but now cultivated globally. Their flesh contains both seeds and juice, with flavor and acidity varying by cultivar, ripeness, and growing conditions.\n\nSized tomatoes are sorted during post-harvest handling to meet retail and commercial specifications. This classification system aids in pricing, cooking applications, and consumer expectations regarding yield and portioning. The internal quality—sugar content, acidity, texture—remains independent of external size, though larger tomatoes typically contain more seeds and water content relative to flesh mass.
Culinary Uses
Sized tomatoes serve different culinary purposes based on their classification. Extra-large and large tomatoes are ideal for slicing (sandwiches, salads) and stuffing, as they provide substantial, easily-portioned slices and cavities for filling. Medium tomatoes work well for whole roasting, halving for braises, or chopping for sauces and salsas. Smaller varieties—cherry and grape tomatoes—are often served whole or halved in salads, as garnishes, or for snacking. Size considerations affect cooking time and yield calculations in professional kitchens; larger tomatoes require longer cooking for reduction in sauces, while smaller ones work better for quick-cooking applications.
Recipes Using sized tomatoes (7)
Agushi Soup
Various Egusi (also called agusi, agushi, egushi) soups are favorites in Western Africa.
Italian Minestrone
Here is an Istrian version of the popular Italian peasant soup.4 servings Italian Minestrone
Nkatenkwan
Various peanut soups are common throughout Africa. some are very simple, others more elaborate. They are often eaten as a main course along with rice, or one of the fufu-like staples: baton de manioc, fufu, or ugali.
Quinoa Salad
Quinoa Salad
Summer Salsa
This is a salsa we made when we felt that the hot summer days and evenings in Arizona called for a salsa/garnish for our meals that would bring some "cool" to the table. So simple!
Tomatoes stuffed with Shrimp
This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pinion Estate in Mesquite, Texas in 1994.
Vegetable Barley Soup
Vegetable Barley Soup from the Public Health Cookbook -- original recipe, taken from government resource in the public domain Serves: 8