shallot
Shallots are a good source of vitamin C, manganese, and dietary fiber, and contain beneficial compounds including quercetin and allicin, which have anti-inflammatory and antioxidant properties.
About
The shallot (Allium cepa var. aggregatum) is a small, elongated bulb belonging to the allium family, native to Southeast Asia and widely cultivated across temperate regions worldwide. Shallots are characterized by their copper-red or gray papery exterior and segmented pale purple or golden flesh, with a more delicate structure than onions. The flavor profile is distinctly complex, offering a subtle sweetness balanced with mild onion pungency and a hint of garlic notes that develop when the bulb is minced or crushed. Key varieties include French (or true) shallots, Jersey shallots, and Asian gray shallots, each with slight variations in shape, color intensity, and flavor nuance.
Culinary Uses
Shallots are essential in classic French cuisine, particularly in preparations such as béarnaise and beurre blanc sauces, where their refined flavor contributes without overpowering delicate dishes. They are favored in vinaigrettes, dressings, and marinades across European and Asian cuisines, and are commonly used as a base aromatic in Asian cooking alongside garlic and ginger. Shallots are often minced raw into dips and condiments, caramelized as a savory garnish, or roasted whole as a side dish. Their versatility extends to pickling and use in compound butters, where their flavor mellows and becomes sweeter with cooking.
Recipes Using shallot (67)
Somlah Machoo Soup
Serving Size: 4
Sopa de Camarão con Aletria
Shrimp Soup with Rice Stick Noodles
Soto ayam
There are many variations of depending on the ingredients, the way it served, and the amount of spices used.
Spicy Avocado-Shrimp Fried Rice
Spicy Avocado-Shrimp Fried Rice from the Recidemia collection
Spicy Peanut Sauce
Spicy Peanut Sauce from the Recidemia collection
Spinach and Strawberry Salad I
Baby spinach dressed in a light raspberry vinaigrette and tossed with fresh strawberries, almonds and creamy goat cheese. What could be more delightful and this easy?
Spinach Salad with Warm Beet Dressing
Spinach Salad with Warm Beet Dressing from the Public Health Cookbook by the Seattle & King County Department of Public Health—original source of recipe, public domain government resource Serves: 4
Stuffed Chicken Breasts with Spinach and Feta
Contributed by Jenn B aka Mom2Sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Stuffed Crab (Crab Pâté)
Stuffed Crab (Crab Pâté) from the Recidemia collection

Thai Green Curry Paste
250px|right Green curry (Thai: แกงเขียวหวาน, literally sweet green curry) is a variety of curry in Thai cuisine. The name "green" curry derives from the color of the dish.
Tom Yam Goong
Some Asian markets now carry bags of pak chee farang leaves. If you can't get them, omit, or add a little more cilantro. In some markets they are labeled with their Vietnamese name, ngo gal.
Vegetable Pilaf
Try this recipe with other vegetables such as peas, bell peppers, zucchini, raddichio, radishes, green beans, asparagus, etc.
Vegetable Vinaigrette
Vegetable Vinaigrette from the Recidemia collection
Vegetarian Eight Treasures
Vegetarian Eight Treasures from the Recidemia collection
Warm Cabbage Salad with Bacon and Roquefort
This is a quick and easy to prepare salad.
Warm Orange Soybean Oil Vinaigrette
To serve, toss 3 to 4 ounces fresh torn spinach leaves with 1 to 2 ounces warm dressing. Garnish with bacon bits, chopped hard-cooked egg, sliced fresh mushrooms, sliced almonds, or mandarin orange sections.
Watermelon Gazpacho
The delicate flavors of cucumber and watermelon go hand in hand to create a sweet-and-savory chilled soup, perfect as a first course on a hot night.