reduced-sodium chicken broth
Reduced-sodium chicken broth provides collagen-derived proteins and gelatin, along with essential minerals including potassium and magnesium, while delivering significantly lower sodium content than standard broths to support cardiovascular health.
About
Reduced-sodium chicken broth is a savory liquid stock produced by simmering chicken bones, meat, and aromatics in water, then filtering and reducing sodium content through selective processing or dilution. The product retains the essential umami-rich character of traditional chicken broth while containing approximately 40-50% less sodium than conventional preparations, typically ranging from 500-800 mg per cup compared to 800-1200 mg in standard broths. Commercial reduced-sodium versions are created through controlled salt reduction during manufacturing, selective use of salt-reducing ingredients, or post-production dialysis processes that maintain flavor depth while lowering sodium levels.
Culinary Uses
Reduced-sodium chicken broth serves as a foundational ingredient in soups, sauces, gravies, and braising liquids across numerous cuisines. It is essential in risottos, pilafs, and grain dishes where it imparts subtle chicken flavor without oversalting; in French cooking, it substitutes for traditional stock in velouté and other mother sauces. Home cooks and professional chefs employ it in casseroles, stews, and pan sauces, where its lower sodium content allows for better salt control and seasoning flexibility. The product accommodates dietary restrictions and health-conscious cooking while maintaining the body and flavor characteristics necessary for proper sauce emulsification and ingredient incorporation.
Recipes Using reduced-sodium chicken broth (11)
Butter Chicken (light)
Submitted by bombhand
Chicken Gumbo I
* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8
Chicken-Shrimp Jambalaya for Slow Cooker
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Chicken with Toasted Sesame Seed Glaze
Chicken with Toasted Sesame Seed Glaze from the Recidemia collection
Italian Chicken Soup
This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a low-sodium or sodium-free stock, advises our Test Kitchen stay, you might want to decrease the amount of salt called for in the recipe.
Italian Meatball Soup
Contributed by Jenn B aka Mom2sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_
Persian Chicken Pilaf
Persian Chicken Pilaf from the Recidemia collection
Pumpkin Pork Stew I
Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.
Spicy Southwestern Chowder
Makes 6 servings
Taiwanese Beef Noodle Soup
This rich soup is hearty enough to serve as a main course. Dried tangerine peel and star anise impart an exotic note, and pickled mustard greens provide contrast to the beefy broth.
Y-group Chicken
Y-group Chicken from the Recidemia collection