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reduced-sodium chicken broth

CondimentsYear-round

Reduced-sodium chicken broth provides collagen-derived proteins and gelatin, along with essential minerals including potassium and magnesium, while delivering significantly lower sodium content than standard broths to support cardiovascular health.

About

Reduced-sodium chicken broth is a savory liquid stock produced by simmering chicken bones, meat, and aromatics in water, then filtering and reducing sodium content through selective processing or dilution. The product retains the essential umami-rich character of traditional chicken broth while containing approximately 40-50% less sodium than conventional preparations, typically ranging from 500-800 mg per cup compared to 800-1200 mg in standard broths. Commercial reduced-sodium versions are created through controlled salt reduction during manufacturing, selective use of salt-reducing ingredients, or post-production dialysis processes that maintain flavor depth while lowering sodium levels.

Culinary Uses

Reduced-sodium chicken broth serves as a foundational ingredient in soups, sauces, gravies, and braising liquids across numerous cuisines. It is essential in risottos, pilafs, and grain dishes where it imparts subtle chicken flavor without oversalting; in French cooking, it substitutes for traditional stock in velouté and other mother sauces. Home cooks and professional chefs employ it in casseroles, stews, and pan sauces, where its lower sodium content allows for better salt control and seasoning flexibility. The product accommodates dietary restrictions and health-conscious cooking while maintaining the body and flavor characteristics necessary for proper sauce emulsification and ingredient incorporation.

Recipes Using reduced-sodium chicken broth (11)

RCI-SP.005.0030.001

Butter Chicken (light)

Submitted by bombhand

RCI-SP.003.0158.001

Chicken Gumbo I

* Source: The National Heart, Lung and Blood Institute (NHLBI) * Servings: 8

RCI-SP.004.0095.001

Chicken-Shrimp Jambalaya for Slow Cooker

Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R

RCI-MT.004.0252.001

Chicken with Toasted Sesame Seed Glaze

Chicken with Toasted Sesame Seed Glaze from the Recidemia collection

RCI-SP.003.0344.001

Italian Chicken Soup

This satisfying soup gets its Italian flair from fennel, thyme, basil and orzo pasta. If you don't start with a low-sodium or sodium-free stock, advises our Test Kitchen stay, you might want to decrease the amount of salt called for in the recipe.

RCI-SP.003.0345.001

Italian Meatball Soup

Contributed by Jenn B aka Mom2sam and Tiny at [http://health.groups.yahoo.com/group/Healthy_Recipes_

RCI-RC.001.0152.001

Persian Chicken Pilaf

Persian Chicken Pilaf from the Recidemia collection

RCI-SP.003.0537.001

Pumpkin Pork Stew I

Hearty and savory, pumpkin gives this soup a distinctly African tone. The addition of tomato, potato and green beans makes this pork dish a complete meal.

RCI-SP.002.0205.001

Spicy Southwestern Chowder

Makes 6 servings

RCI-ND.004.0033.001

Taiwanese Beef Noodle Soup

This rich soup is hearty enough to serve as a main course. Dried tangerine peel and star anise impart an exotic note, and pickled mustard greens provide contrast to the beefy broth.

RCI-SP.003.0741.001

Y-group Chicken

Y-group Chicken from the Recidemia collection