part-skim mozzarella cheese
Lower in total fat and calories than whole-milk mozzarella while providing a good source of protein and calcium; typically contains less saturated fat, making it a preferred choice for reduced-fat diets.
About
Part-skim mozzarella is a semi-soft stretched-curd cheese produced from partially skimmed milk, containing no more than 45% fat by weight (compared to whole-milk mozzarella at 50% or higher). Originating in Naples, Italy, as mozzarella di bufala and later adapted with cow's milk, mozzarella is characterized by its mild, slightly sweet flavor and elastic texture. The cheese is produced through heating and stretching of curds in hot water or whey—a process that gives it its characteristic stringy, fibrous interior. Part-skim versions are lower in fat than traditional whole-milk varieties while maintaining the melting properties and delicate flavor that define the cheese.
Culinary Uses
Part-skim mozzarella is primarily used in Italian and contemporary American cuisines, most famously as the cheese on pizza, where its moderate fat content allows for even melting without excessive greasiness. It is a staple in baked pasta dishes (lasagna, baked ziti), caprese salad, and mozzarella sticks. The cheese is also shredded into salads, used in sandwiches, and melted into stratas and gratins. Its relatively neutral flavor makes it an excellent vehicle for other ingredients, and its elastic texture renders it ideal for applications requiring significant heat without breakdown.
Recipes Using part-skim mozzarella cheese (11)
Black Bean Enchiladas
Black Bean Enchiladas
Cheesy Pepper and Mushroom Pizza
Contributed by Jenn B aka Mom2Sam and Tiny at [http://Groups.Yahoo.Com/Group/World_Recipes/ World Re
Dreamfields Vegetable Lasagna
From the kitchen of Dreamfields Pasta Prep Time: 20 minutes | Bake Time: 50 minutes Serves 6
Eggplant au Gratin
Eggplant au Gratin from the Recidemia collection
Eggplant Lasagna
This is a delicious dish that could be served with a mixed vegetable salad or steamed broccoli and french bread.
English Muffin Cheese Pizza
Recipe makes one serving
Lower-fat Macaroni and Cheese
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Low-fat Ricotta Spinach Rolls
Delicious, low fat, Italian dish. Very filling too!
Roasted Vegetable Lasagna
Roasted Vegetable Lasagna from the Recidemia collection
Salmon Chowder
Salmon Chowder from the Public Health Cookbook, Seattle & King County Department of Public Health—original source of recipe—US government resource in the public domain Serves: 6
Spanish Omelet
The Spanish tortilla is one of the best-known Spanish dishes, and it would be very rare to find a tapas bar that does not offer the Spanish tortilla.