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mayo

CondimentsYear-round

High in calories and fat (from egg and oil), with minimal carbohydrates; provides fat-soluble vitamins including vitamin E and contains choline from egg yolk.

About

Mayonnaise (often abbreviated as mayo) is an emulsified condiment made by whisking together egg yolk, oil, and an acidic ingredient—typically vinegar or lemon juice. The emulsion forms when the lecithin in egg yolk binds the oil and water-based components into a stable, creamy suspension. Traditional mayonnaise is pale yellow to cream-colored with a smooth, thick consistency; modern commercial variants may include stabilizers and preservatives for extended shelf life.\n\nThe ingredient originated in early 18th-century Menorca, Spain, though its exact etymology remains debated. Regional variations exist worldwide, with French-style mayonnaise typically using whole eggs or additional yolks for richness, while lighter versions employ fewer yolks or oil-in-water ratios. Flavored variants (aioli, sriracha mayo, herb-infused) have proliferated in contemporary cuisine.

Culinary Uses

Mayonnaise functions as both a standalone condiment and a base for compound sauces. It is fundamental in sandwich construction, particularly in American, Japanese, and Northern European cuisines, where it serves as a creamy binder for layered ingredients. In French cooking, mayonnaise forms the foundation for derivative sauces (remoulade, tartare) and is incorporated into composed dishes such as salade niçoise and croquembouche garnishes.\n\nBeyond traditional applications, mayo stabilizes emulsified dressings, enriches composed salads, and provides moisture and cohesion to forcemeats and terrines. It pairs effectively with bold flavors—smoked fish, cured meats, aged cheeses—and serves as a vehicle for flavor infusions (spices, herbs, fermented pastes) in both professional and home kitchens.

Recipes Using mayo (15)

RCI-SN.003.0050.001

Bologna Cornucopias

In Romanian: Cornete de parizer

RCI-VG.004.0186.001

California Avocado, Corn and Onion Salad

California Avocado, Corn and Onion Salad from the Recidemia collection

RCI-VG.001.0122.001

Cashew Chicken Salad

Cashew Chicken Salad from the Recidemia collection

RCI-VG.004.0249.001

Celery Root with Mayo

In Romanian: Telina cu maioneza

RCI-SW.002.0028.001

Colamity chambers

Colamity chambers from the Recidemia collection

Coleslaw
RCI-VG.001.0163.002

Coleslaw

Contributed by Dorie at http://groups.yahoo.com/group/Momsmenuplan/

RCI-VG.003.0061.001

Dried Beans with Mayo

In Romanian: Fasole boabe cu maioneza

RCI-MT.004.0502.001

Italian-Style Chicken Salad and Garlic Bread

So I came upon this recipe in a Reader's Digest a few weeks ago (it was at work. there was nothing else to read. ) and lo, I find a Hellmann's ad that has a recipe in it for something I don't remember what it's called.

RCI-VG.004.0718.001

Jellied Mushrooms with Mayo

In Romanian: Ciuperci cu gelatina si maioneza

RCI-SN.003.0234.001

Shrimp Salad

Shrimp Salad from the Recidemia collection

RCI-SF.002.0281.001

Spicy Crawfish Salad

Spicy Crawfish Salad from the Recidemia collection

RCI-SN.003.0258.001

Stuffed Eggs with Mayo

In Romanian: Oua umplute cu maioneza

RCI-VG.004.1408.001

Teriyaki chickpea burgers

A very filling vegetarian option- good on the grill! Full of fibre and low in fat compared to a standard beef burger.

RCI-VG.005.0271.001

Tomatoes stuffed with Vegetables

In Romanian: Rosii umplute cu zarzavat

RCI-SW.001.0100.001

Triplex Sandwich

it's definitely nutritious!