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jalapeno chile

ProducePeak season is summer through early fall (June–September), though jalapeños are increasingly available year-round in North America and Europe due to greenhouse cultivation and imports from Mexico.

Rich in vitamin C, vitamin A, and capsaicin (a compound with anti-inflammatory properties). Low in calories at approximately 29 calories per 100 grams, with fiber and various antioxidants contributing to its nutritional profile.

About

The jalapeño (Capsicum annuum var. annuum) is a medium-sized chili pepper native to Mexico, typically measuring 2–3 inches in length with a conical shape and thick, glossy green skin that matures to red when fully ripe. Named after the city of Xalapa in Veracruz, Mexico, the jalapeño belongs to the Solanaceae family and ranks between 2,500–8,000 Scoville Heat Units, making it moderately hot with a complex flavor profile that balances grassy, vegetal, and fruity notes with an assertive spicy bite. The pepper's thick flesh makes it ideal for cooking applications, as it remains structurally sound during heat exposure. Mature red jalapeños (called "red jalapeños" or "chipotle" when smoked) develop increased sweetness and smoky complexity compared to their green counterparts.

Culinary Uses

Jalapeños are fundamental to Mexican cuisine and increasingly prominent in contemporary kitchens worldwide. They appear sliced in fresh salsas, pickled as escabeche, stuffed with cheese for chiles rellenos, and incorporated into sauces, ceviche, and cornbread. In North American cooking, they commonly garnish nachos, burgers, and Tex-Mex dishes. When green and fresh, they provide bright heat; when smoked and dried as chipotles, they deliver depth and smokiness. Roasting mellows the pepper's spiciness while intensifying its natural sweetness, making it suitable for soups, stews, and composed dishes. The seeds and membranes contain the most capsaicin and can be removed to reduce heat intensity.

Recipes Using jalapeno chile (6)