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extra large eggs

OtherYear-round. Chicken egg production is consistent throughout the year, though market availability and pricing may fluctuate seasonally based on demand and feed costs.

Extra large eggs are an excellent source of complete protein (approximately 7-8 grams per egg) and contain significant amounts of choline, selenium, and lutein. They provide vitamin D, B vitamins, and are rich in bioavailable micronutrients, though caloric content is correspondingly higher than smaller eggs at approximately 80-90 calories per egg.

About

Extra large eggs are chicken eggs (Gallus gallus domesticus) that weigh approximately 56 grams or more in their shell, representing the largest commercially standardized egg size in most Western markets. These eggs contain proportionally larger yolks and whites compared to smaller grades, with a more generous volume of albumen suitable for applications requiring substantial egg content. The shell, typically white or brown depending on the hen breed, encloses a nutrient-dense interior comprising approximately 32-33% yolk and 67-68% white by weight. Extra large eggs are graded primarily by weight and candled for internal quality, with USDA Grade A classification indicating firm whites, centered yolks, and minimal shell defects.

Culinary Uses

Extra large eggs are extensively used in commercial baking, custard-based preparations, and dishes requiring substantial egg volume. The larger yolk-to-white ratio makes them particularly valuable for emulsification in mayonnaise, hollandaise sauce, and meringue-based desserts, where yolk content directly affects richness and stability. In home and professional kitchens, extra large eggs substitute effectively for multiple medium eggs in recipes and are preferred for fried egg dishes, scrambled eggs, and egg-forward preparations where generous portions are desired. They are standard in many baked goods, ranging from cakes and cookies to pasta dough and enriched breads.

Used In

Recipes Using extra large eggs (4)