
extra large eggs
Extra large eggs are an excellent source of complete protein (approximately 7-8 grams per egg) and contain significant amounts of choline, selenium, and lutein. They provide vitamin D, B vitamins, and are rich in bioavailable micronutrients, though caloric content is correspondingly higher than smaller eggs at approximately 80-90 calories per egg.
About
Extra large eggs are chicken eggs (Gallus gallus domesticus) that weigh approximately 56 grams or more in their shell, representing the largest commercially standardized egg size in most Western markets. These eggs contain proportionally larger yolks and whites compared to smaller grades, with a more generous volume of albumen suitable for applications requiring substantial egg content. The shell, typically white or brown depending on the hen breed, encloses a nutrient-dense interior comprising approximately 32-33% yolk and 67-68% white by weight. Extra large eggs are graded primarily by weight and candled for internal quality, with USDA Grade A classification indicating firm whites, centered yolks, and minimal shell defects.
Culinary Uses
Extra large eggs are extensively used in commercial baking, custard-based preparations, and dishes requiring substantial egg volume. The larger yolk-to-white ratio makes them particularly valuable for emulsification in mayonnaise, hollandaise sauce, and meringue-based desserts, where yolk content directly affects richness and stability. In home and professional kitchens, extra large eggs substitute effectively for multiple medium eggs in recipes and are preferred for fried egg dishes, scrambled eggs, and egg-forward preparations where generous portions are desired. They are standard in many baked goods, ranging from cakes and cookies to pasta dough and enriched breads.
Used In
Recipes Using extra large eggs (4)
Blueberry, Orange Bread Pudding with Strawberry, Rhubarb Sauce
This Recipe is From The April 2002 Chef of The Month Interview with Arlene Ward.
Honey Cookies
Honey Cookies
Pastelon de Platanos Maduros
Sweet plantain baked with every thing, but the kitchen sink.
Pulla
Pulla Finnish cardamon coffee bread (for 2 pound breadmaker). This is a bread machine version of Finnish Pulla, which tastes just like my grandmother's Swedish cardamom bread. It's yummy.