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coarsely chopped walnuts

Nuts & SeedsWalnuts are harvested in autumn (September-November in the Northern Hemisphere) and are typically dried for storage, making them available year-round, though freshly harvested walnuts are optimal in fall and early winter.

Walnuts are an excellent source of omega-3 fatty acids (ALA), plant-based protein, and fiber, while also providing polyphenols and antioxidants. A one-ounce serving contains approximately 185 calories, 4.3 grams of protein, and 2.7 grams of omega-3 fatty acids.

About

Walnuts are the edible seeds of the walnut tree (Juglans regia), native to Central Asia and cultivated worldwide, particularly in China, the United States, and the Mediterranean region. The kernel consists of two hemispheric lobes with a distinctive brain-like appearance, encased in a hard, convoluted shell. When coarsely chopped, walnuts are broken into irregular pieces roughly ¼ to ½ inch in size, retaining more texture and structure than finely ground walnuts. Walnuts possess a rich, slightly earthy, and mildly sweet flavor with subtle bitter undertones, intensifying when roasted.

Culinary Uses

Coarsely chopped walnuts are employed across numerous cuisines as a textural element and flavor component in both sweet and savory applications. They feature prominently in baked goods such as brownies, cakes, and cookies, where they provide crunch and richness. In savory dishes, they appear in grain salads, composed salads, vegetable preparations, and meat dishes throughout Mediterranean and Middle Eastern cuisines. Coarsely chopped walnuts are also used as a garnish and textural component in pasta dishes, rice pilafs, and vegetable gratins. Toasting before use enhances their flavor complexity and is recommended for optimal taste.

Recipes Using coarsely chopped walnuts (16)

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Apricot and Walnut Brown Rice Stuffing

Makes 4 servings.

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Brown Sugar Brownies

American cuisine | desserts

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Chocolate Chip Cookies by Criscodisco

Submitted by criscodisco Uploaded by Souffle These are some rocking chocolate chip cookies, and can easily be made by anyone. They don't seem like anything special, but I get rants and raves every time I make them, so here goes.

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Chocolate Walnut Pie

Chocolate Walnut Pie from the Recidemia collection

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Coriander Chutney

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Cranberry Walnut White Fudge

A visit to several Oregon cranberry farms inspired my unusual fruit-flavored white fudge. I make it for family and friends at holidays and for special occasions. I was thrilled when the recipe earned first place at our county fair.

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Garlic-Walnut Dipping Sauce

Garlic-Walnut Dipping Sauce from the Recidemia collection

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Harvest Moon Pumpkin Bread

Always check the ingredients to make sure the product is vegan.

RCI-DS.003.0180.001

Israeli Chocolate Matzo Roll

Serves 8 or more.

RCI-BR.006.0232.001

Oregon Mango Pie

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Butler Estate in Irving, Texas in 1988.

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Raisin Spice Lentil Cookies

These cookies fill the kitchen with a delicious fragrance while baking. They taste great fresh from the oven with a glass of cold skim milk. Recipe From: Magic Beans, 1996 by Patti Bazel.

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Soy Carrot Cake

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Strawberry Fields Forever

This recipe came from an estate sale. I obtained it when I purchased the family collection from the Pryor Estate in Grapevine, Texas in 1996.

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Ten-layer Monster Bars

If Seven-Layer Bars or Magic Cookie Bars are one of your family favorites, you'll love this more decadent version. We pumped them up to include 10 different ingredients that top each other to create a truly outstanding and outrageous treat.

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Waldorf Swiss and Turkey Salad

Original recipe Yield: 8 (¾-cup) servings

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Walnut Cranberry Relish

Makes 2¼ cups.