chillies
Chillies are rich in vitamin C, vitamin A, and capsaicin, a compound with anti-inflammatory and thermogenic properties that may enhance metabolism. They are very low in calories and provide dietary fiber.
About
Chillies are the pungent fruits of Capsicum species (family Solanaceae), believed to have originated in Mesoamerica and domesticated by indigenous peoples over 6,000 years ago. The heat-producing compound capsaicin concentrates in the placenta and seeds, with pungency measured in Scoville Heat Units (SHU). Chillies range dramatically in heat level, from mild bell peppers (0 SHU) to ghost peppers exceeding 1 million SHU, and vary widely in size, color (red, green, yellow, orange, chocolate), shape, and flavor profile from fruity to smoky to floral.
Major cultivars include jalapeños, serranos, habaneros, Thai bird's eye, Scotch bonnets, Carolina Reapers, and Sichuan peppercorns (though technically a different plant). Fresh chillies exhibit vegetal, fruity, or earthy notes alongside heat, while dried varieties develop concentrated, sometimes smoky or sweet characteristics depending on drying and smoking methods.
Culinary Uses
Chillies function as both a primary flavoring and heat agent across virtually all global cuisines. Fresh chillies are sliced, minced, or charred in salsas, curries, stir-fries, and as table condiments; dried chillies are ground into powders, rehydrated for pastes, or whole in infusions. They appear in foundational preparations from Indian curries and Mexican moles to Thai curry pastes and Sichuan peppercorn oil. Beyond heat, chillies contribute complex flavor layers—fruity habaneros in Caribbean dishes, smoky chipotles in Mexican cuisine, and subtle fruitiness in Southeast Asian dishes. Fermented chillies yield hot sauces and condiments like sriracha and gochujang, while chilli-infused oils create dipping sauces and finishing touches.
Recipes Using chillies (11)
Beriani
Beriani from the Recidemia collection
Bruneian Rendang
Bruneian Rendang from the Recidemia collection
Coconut with Mixed Vegetables
Coconut with Mixed Vegetables from the Recidemia collection
Colamity chambers
Colamity chambers from the Recidemia collection
Duck and Potato Curry
Curry in Burmese is called sipyan which literally means ‘oil returns’, a sign when the gravy is ready. Although a curry, very little spices are used, instead the flavour is created by caramelising the onion, garlic and chilli paste.
Fresh Chicken with Lemon Grass and Cashew Nuts
Vietnamese Fresh Chicken with lemon grass and cashew nuts is a meat recipe.
Gbegiri I
Gbegiri I from the Recidemia collection
Nasi Lemak with Sambal Ikan Bilis
This is a typical Malay breakfast dish. coconut rice is best served at room temperature when the fragrance of the coconut rice can be best appreciated. Many different dishes maybe served with it but the most crucial is the chillie sauce.
Pomelo Salad
* Serves 2-3.
Sambal Sting Ray
Sting ray is a delicious with soft bones that's very easy to manage. Traditional wrapped in banana leaf and grilled over charcoal, this dish is for those who're into spicy food.
Tomato Relish
Tomato Relish from the Recidemia collection