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chicken stock or canned broth

CondimentsYear-round

A source of gelatin, collagen, and amino acids (particularly glycine and proline), with minimal calories when fat is skimmed; high in sodium, especially in canned varieties unless labeled reduced-sodium.

About

Chicken stock is a flavorful liquid produced by simmering chicken bones, meat, and aromatics (typically onions, carrots, and celery) in water for several hours to extract gelatin, collagen, and flavor compounds. Stock differs from broth in that it emphasizes body and mouthfeel from collagen extraction, traditionally simmered for 8-24 hours, whereas broth is lighter and cooked for 1-2 hours with more emphasis on flavor from meat. Canned broth represents a commercially prepared, shelf-stable version that sacrifices some of the body of traditional stock for convenience; it is typically seasoned and ready-to-use, with cooking times reduced to 30 minutes to 2 hours depending on salt content and desired intensity.\n\nCanned chicken broth may contain added salt, monosodium glutamate (MSG), or other flavor enhancers, and varies considerably in gelatin content and fat levels depending on the producer. Some brands offer reduced-sodium, organic, or bone-broth variants that more closely approximate homemade stock.

Culinary Uses

Chicken stock and broth serve as essential foundations in countless dishes across nearly all culinary traditions. They are used as the primary liquid for soups (consommé, minestrone, pho), risotto, pilaf, and grain cookery; as a braising medium for meat and vegetables; and as a flavor base for sauces and gravies. In Asian cuisines, stock features prominently in dim sum steaming liquids, noodle broths, and medicinal soups. The choice between homemade stock and canned broth depends on time availability and desired depth of flavor—homemade stock develops superior body and complexity, while canned broth provides immediate convenience with acceptable results for most applications.

Recipes Using chicken stock or canned broth (5)