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celery

ProducePeak season is autumn through early spring (September to April in the Northern Hemisphere); available year-round in most markets from diverse growing regions, though quality and flavor are superior during cooler months.

Low in calories with high water content; provides vitamin K, potassium, and folate, along with phenolic antioxidants and compounds such as 3-n-butylphthalide that may have cardiovascular benefits.

About

Celery (Apium graveolens) is a biennial herbaceous plant of the Apiaceae family, native to the Mediterranean region and cultivated globally as a cool-season vegetable. The edible portion consists of elongated, crisp leaf stalks (petioles) that cluster at the base of the plant, ranging in color from pale green to deep green, with fine ridges running lengthwise. The flavor profile is herbaceous, mildly peppery, and slightly bitter, with a high water content (approximately 95%) contributing to its crisp, juicy texture. Key cultivars include Pascal (standard green celery with thick stalks), Golden (blanched pale variety with milder flavor), and Celeriac (grown for its bulbous root rather than stalks).

Culinary Uses

Celery functions as both a foundational aromatic and a standalone vegetable in global cuisines. It is a core component of mirepoix (alongside onion and carrot) in French culinary tradition, providing a subtle herbaceous base to stocks, soups, and braises. Raw celery appears in salads, vegetable crudités, and sandwiches, while cooked celery is braised, roasted, or incorporated into stews and casseroles. The leaves are edible and offer concentrated flavor for garnishing, infusing broths, or use in salads. In Asian cuisines, particularly Chinese, celery is stir-fried as a main vegetable component. Celery seeds are dried and used as a spice in pickling and seasoning blends.

Used In

Recipes Using celery (666)