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capers

CondimentsYear-round; capers are shelf-stable after processing. Peak caper flower bud harvest occurs in late spring through early summer in Mediterranean regions, though preserved capers remain available continuously through commercial distribution.

Low in calories with minimal macronutrients per serving, capers are valued primarily for their flavor contribution rather than nutritional density. They contain beneficial plant compounds including glucosinolates and provide trace amounts of vitamins and minerals.

About

Capers are the pickled flower buds of Capparis spinosa, a spiny shrub native to the Mediterranean and North Africa. Harvested before the flowers bloom, the small green buds are dried and then brined in vinegar and salt, resulting in a distinctive tiny spheroid with a wrinkled exterior. The curing process develops their signature tangy, slightly bitter, and briny flavor. Nonpareil (smallest buds) and surfines (slightly larger) represent the most prized grades, valued for their delicate texture and intense flavor concentration.

Capers have been utilized in Mediterranean cuisine for millennia, with evidence of their use dating to ancient Rome. The plant itself is notably hardy and drought-resistant, thriving in arid coastal regions. Their piquant taste develops as a result of the enzymatic breakdown of glucosinolates during the curing process.

Culinary Uses

Capers function as a pungent flavor accent and garnish across Mediterranean, North African, and Northern European cuisines. They feature prominently in Italian preparations including vitello tonnato, tapenade, and caper-based sauces for seafood. In Jewish cuisine, they appear in smoked fish preparations and as a Passover ingredient. Their briny intensity pairs effectively with fatty fish (salmon, mackerel), rich proteins, and mild dishes where they provide sharp contrast. Rinsed capers mellow in flavor; those used unrinsed deliver maximum piquancy. They are used whole as garnish or roughly chopped into sauces and relishes, and occasionally ground into pastes.

Used In

Recipes Using capers (68)

RCI-VG.001.0493.001

Russian Cole Slaw

Russian Cole Slaw from the Recidemia collection

RCI-ND.001.0107.001

Spaghetti alla Putanesca

Spaghetti alla Putanesca from the Recidemia collection

Spaghetti alla Puttanesca
RCI-ND.001.0108.001

Spaghetti alla Puttanesca

(Italian: "whore's spaghetti") is a spicy, tangy and somewhat salty Italian pasta dish. Italians refer to the sauce as sugo alla puttanesca.

RCI-ND.001.0114.001

Spaghetti with Tomatoes and Olives

Contributed by Catsrecipes Y-Group * Makes 6 to 8 servi

RCI-MT.001.0255.001

Steak and Peppers

This is a simple dish to throw together with leftover meat. I use frozen vegetarian steak strips, though sliced seitan, seared flank steak or any other protein would probably work.

RCI-ND.005.0157.001

Swedish Spaghetti Salad

Swedish Spaghetti Salad

RCI-VG.005.0253.001

Swedish Steak Tartare

Swedish Steak Tartare

Tapenade
RCI-SN.001.0388.001

Tapenade

Tapenade is a traditional provencale paste of olives, anchovies and capers. Although some versions exclude the capers, the word tapenade has its origins in the provencale tapena (caper).

RCI-SN.001.0387.001

Tapenade

Tapenade is a traditional provencale paste of olives, anchovies and capers. Although some versions exclude the capers, the word tapenade has its origins in the provencale tapena (caper).

RCI-SC.007.0322.002

Tartar Sauce

This is a basic tartar sauce, suitable for fish and chips. The recipe is largely based on a trial and error recreation of the tartar sauce used at a local restaurant I frequent.

RCI-SC.007.0323.001

Tartar Sauce I

Make this once yourself, and you'll never turn to the bottled stuff again. You'll save fat and sodium, to boot. The recipe can easily be halved.

RCI-SW.001.0093.001

Terrific Kale Sandwich

Terrific Kale Sandwich from the Recidemia collection

RCI-SW.003.0089.001

Toast Snack

Serves 4.

RCI-SP.004.0307.001

Tofu and Vegetables

Tofu and Vegetables

RCI-SN.001.0418.001

Tuna Caper Spread

Delicious, easy, inexpensive; serve as a sandwich filling or an hors d'oeuvre with whole-grain crackers or triangles of rye bread.

RCI-RC.004.0308.001

Tuna Cashew Salad

Makes 6 servings

RCI-SN.003.0284.001

Tuna-Pasta Salad

Tuna-Pasta Salad from the Recidemia collection

RCI-MT.003.0101.001

Venison Italian Style

Cuisine of the USA Game