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leeks

ProducePeak season is late autumn through early spring (September to April in the Northern Hemisphere), with winter varieties at their sweetest after frost exposure; summer varieties are available from June through August.

Leeks are a good source of fiber, vitamin K, and vitamin A, with notable quantities of manganese and polyphenolic compounds. They contain the prebiotic fiber inulin and organosulfur compounds similar to those found in garlic.

About

Leeks (Allium porrum) are biennial vegetables belonging to the allium family, closely related to onions and garlic. Native to the Mediterranean region, leeks are cultivated worldwide and feature an elongated white shaft (the edible blanched portion) that transitions to pale to dark green leaves. The vegetable has a mild, sweet onion-like flavor when cooked, with less pungency than regular onions. The white and light green sections offer the most tender texture, while darker green tops contribute to stocks and soups. Leeks vary by cultivar: summer varieties are slender with thinner white sections, while winter varieties are stockier with longer blanched portions suitable for storage.

Culinary Uses

Leeks are employed across European, particularly French and Welsh, cuisine as both a principal and supporting ingredient. They are central to classic preparations such as vichyssoise (chilled potato-leek soup) and appear in gratins, quiches, and braised dishes. The mild sweetness makes leeks suitable for both savory and lighter applications; they pair well with cream, butter, and white wine. The dark green tops are valuable for stock-making and broths, yielding vegetable-forward depth. Leeks require careful cleaning due to soil trapped between layers; they should be halved lengthwise and rinsed thoroughly before cooking. They are equally effective sliced and sautéed as a side dish, braised whole, or incorporated into stews and gratins.

Recipes Using leeks (65)

RCI-SP.001.0030.001

Austrian Cream Cheese Soup

1 serving.

RCI-SP.002.0020.001

Bacon and Leek Potato Bisque

This tasty and full soup made in canada is worth all the hassle with finding the ingredients

RCI-VG.003.0007.001

Baked leeks

(Tavë me presh) is an Albanian recipe.

RCI-VG.004.0733.001

Bami Goreng I

Bami Goreng originated in the Dutch East Indies, specifically in Indonesia. The Dutch, ever happy to incorporate foods from other regions into their own menus, took the Bami Goreng as known in Indonesia and adapted it to their own palates.

RCI-VG.004.0551.001

Boontjiesop

Bean Soup

RCI-SF.001.0151.001

Bulalo

Bulalo is one such favorite soup and the hotter it is the better. It is best complemented by the marrow that is tapped out of the bone. This delightful Beef soup is a specialty of the cattle-raising region in the province of Batangas.

RCI-BV.004.0517.001

Cabbage Stir-fry with Popped Amaranth

.

RCI-SF.001.0343.001

Chilled Ehu and Molokai Sweet Potato Soup

Makes 2 servings of soup and makes 2 quarts of stock.

RCI-MT.006.1189.001

Cock-a-Leekie Soup

A great Poultry soup canadian style, delicious with every spoon of it. The ingredients are there to complete a piece of art in soups !

RCI-MT.002.0247.001

Cold California Avocado, Sesame and Grilled Eggplant Soup

Cold California Avocado, Sesame and Grilled Eggplant Soup from the Recidemia collection

RCI-SP.002.0024.001

Cold Vichyssoise (Potato-Leek) Soup by Sy

This is a great cold and creamy soup for a hot summers day. Vichyssoise Soup was created in America. I have added some caraway seeds and sour cream to give it an "American Jewish" taste. Enjoy!

Com chien
RCI-EG.003.0047.001

Com chien

Com chien from the Recidemia collection

RCI-MT.001.0123.001

Crunchy Stack of Girolles and Roasted Leeks

Crunchy Stack of Girolles and Roasted Leeks from the Recidemia collection

RCI-MT.006.1102.001

DG Chicken

DG Chicken from the Recidemia collection

RCI-SF.002.0423.001

Fat-free Shrimp Soup

Fat-free Shrimp Soup from the Recidemia collection

RCI-MT.006.0903.001

Ffowlyn Cymreig

Welsh Chicken

RCI-SF.002.0079.001

Fish Broth with Oysters and Saffron

Fish Broth with Oysters and Saffron from the Recidemia collection

RCI-EG.003.0684.001

Forloren Skilpadde

Danish mock turtle soup. This is a tradional Danish dish. It is a work up to make but well worth the effort. My Mother's Ladies Aux.

French Soupe au Pistou
RCI-VG.004.0401.001

French Soupe au Pistou

Soupe au pistou

RCI-MT.006.0446.001

Fricassee of Chicken

From The Evening Sun, August 29, 1990 Makes four servings of 170 calories each.

RCI-SP.001.0075.001

Green Minestrone

Green Minestrone from the Recidemia collection

RCI-EG.003.0113.001

Gromperenzopp

Potato soup

RCI-BR.006.0084.001

Hallaca

Requires 2 days of advanced preparation. The (pronounced AH-YA-KAH) is the main Venezuelan Christmas dinner dish. It was created by the slaves during the colony times.

RCI-SP.001.0483.001

Hearts of Palm and Leek Soup

Hearts of Palm and Leek Soup from the Recidemia collection

RCI-BV.003.0146.001

Karvarma

Karvarma from the Recidemia collection

RCI-MT.005.0053.001

Kata Papageorgiou

Macedonian Style Sausages

Kimchi Jun
RCI-VG.005.0128.001

Kimchi Jun

Kimchi Jun from the Recidemia collection

RCI-MT.005.0142.001

Kofta with Apricot Sauce

Kofta with Apricot Sauce from the Recidemia collection

RCI-VG.004.0501.001

Lentil-Vegetable Stew

Lentil-Vegetable Stew from the Recidemia collection

RCI-SP.001.0491.001

Lithuanian Potato Soup

* Serves 6

Lobster Bisque
RCI-SF.002.0030.002

Lobster Bisque

Lobster bisque is a seafood accompaniment that bursts with flavour.

RCI-SP.001.0271.001

Minestrone Soup II

Serves 10-12; preparation time 20 minutes; cooking time 2 hours. The soup may also be frozen before the macaroni is added.

RCI-SF.002.0461.001

Moulen

Mussels Luxembourg-style

RCI-BR.006.0287.001

Mushroom and Leek Galette

Mushroom and Leek Galette from the Recidemia collection

RCI-SP.001.0277.001

Mutton Broth

Mutton Broth is a traditional broth commonly cooked and served in Ireland and also Australia.

RCI-SN.004.0604.001

New Potato Leek Soup

New Potato Leek Soup from The Public Health Cookbook, Seattle & King County Department of Public Health—original s ource of recipe, government resource in the public domain : About 30 minutes : 4

RCI-ND.001.0180.001

Pasta with Brown Rice and Greens

.

RCI-EG.001.0031.001

Persian Omelet

The herbs and nuts add wonderful texture and taste to this omelet. We served in bite sized pieces as an appetizer. Can also sprinkle Parmesan cheese over before putting under broiler to finish. from Cooking for Diabetics.

RCI-BR.001.0378.001

Potage aux Poireaux et au Gingembre

Potage aux Poireaux et au Gingembre I found this recipe in "Elle" magazine and just had to try it. This is a great comfort food recipe for cold & flu season, as it helps fight those bouts of the chills!

RCI-SP.001.0215.001

Potato and Leek Soup

Contributed by [http://Groups.Yahoo.Com/Group/World_Recipes/ World Recipes Y-Group]

RCI-MT.006.0597.001

Potatoes and Leeks with Chicken

Potatoes and Leeks with Chicken from the Recidemia collection

RCI-SP.001.0213.001

Potato-Leek-Mushroom Soup

As usual, I tweaked a favorite recipe to make it even better. This is SO easy, and tastes even better the next day. Feel free to adjust any of the ingredients to your liking. It will come out great!

RCI-SP.001.0249.001

Purée of Portabello Mushroom Soup

Purée of Portabello Mushroom Soup from the Recidemia collection

RCI-SP.001.0247.001

Purresuppe

Norwegian leek soup, Serves 6-8 Purresuppe (Leek soup)

RCI-SP.001.0087.001

Rice and Avocado Vichyssoise

Makes 6 servings

RCI-MT.001.0213.001

Roasted Catfish Basquaise

A Catfish recipe.

RCI-ND.001.0013.001

Roasted Vegetable Pasta

This is a tried and true favorite. You can add whatever vegetables you prefer.

RCI-VG.004.1040.001

Russian Borscht

Contributed by [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]

RCI-SN.001.0089.001

Shiitake Pot Stickers with Sesame Dipping Sauce

Shiitake Pot Stickers with Sesame Dipping Sauce from the Recidemia collection

RCI-SF.002.0374.001

Shrimp and Corn Chowder with Bread and Clams

If you can't find these type of potatoes in your grocery store refrigerator section, you can substitute one pound of potatoes, peeled, cubed, parboiled and seasoned with salt and pepper. From "Catsrecipes Y-Group" Makes 8 servings.