Lower-low-cal Buttermilk Bacon Spinach Quiche

Name: Lower-low-cal Buttermilk Bacon Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup low-fat buttermilk; 1 cup light cream or half-and-half light cream; 8 unit Egg Beaters egg substitute; 2 cups low-fat Swiss cheese; 1 package chopped frozen spinach (drained); 10 strips bacon; 1 dash cayenne pepper; 2 unit pie shells (optional)

Lower-low-cal Buttermilk Bacon Spinach Quiche I modified Quiche Lorraine by adding spinach and using lower fat items like buttermilk and light cream. Yes real men do eat quiche, and they make it as well.

Prep15 min

Cook30 min

Total45 min

Servings4

Difficultyintermediate

Ingredients

low-fat buttermilk
1 cup
light cream or half-and-half light cream
1 cup
Egg Beaters egg substitute
8 unit
low-fat Swiss cheese
2 cups
chopped frozen spinach
drained
1 package
bacon
10 strips
cayenne pepper
1 dash
pie shells (optional)
2 unit

Method

Prepare according to traditional method. (Directions were not provided in the legacy source.)

Lower-low-cal Buttermilk Bacon Spinach Quiche

Ingredients

Method

What Makes This Variant Distinct

Cuisines