RCI-DS.004.0280.001
Summer Fruit Kebabs with Lime Cream
Contributed by [http://health.groups.yahoo.com/group/Healthy_Recipes_For_Diabetic_Friends/ Healthy R
Prep30 min
Cook15 min
Total45 min
Servings4
Difficultyintermediate
Ingredients
- ½ cup
- 1½ tablespoons
- sugar substitute equivalent of 1 tablespoon (15 g) sugar1 unit
- ½ teaspoon
- ripe honeydew melon½ unitabout 2 pounds (960 g), peeled, seeded, and cut into cubes
- (460 g) strawberries or blackberries1 poundcleaned
Method
1
Combine low-fat sour cream, fresh lime juice, sugar substitute, and grated lime zest in a small bowl, stirring until smooth and well incorporated.
2
Cover the lime cream and refrigerate for at least 15 minutes to allow flavors to meld while preparing the fruit.
3
Cut the peeled and seeded honeydew melon into 1-inch cubes, collecting them in a large bowl.
4
Clean the strawberries or blackberries and leave whole if using berries, or halve the strawberries if they are large.
5
Thread the melon cubes and berries alternately onto skewers, distributing the fruit evenly and leaving a small space at the handle end.
6
Arrange the completed kebabs on a serving platter, spacing them so they do not touch.
7
Serve the kebabs alongside the chilled lime cream for dipping, or drizzle the cream over the fruit just before serving.